## Details

End your day in stillness, presence, and appreciation.
This live guided meditation will help you release stress, reconnect to your heart, and ground into the energy of gratitude—no matter what life is throwing at you.
✨ Come as you are
✨ No experience needed
✨ Simply listen, breathe, and receive
We’ll drop into a peaceful space where your nervous system can soften, your thoughts can quiet, and your spirit can realign.
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\#\#\# What You'll Experience:

* A 30-40 min live guided meditation
* Gentle prompts to shift from tension to appreciation
* Optional sharing or reflection at the end
* A supportive space to return to yourself and your breath

\*\*\*
💜 *Donations optional via Venmo: @Tina-Jett-2*
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Mindful Living for women over 50

Tina

Mediation- Thankful Thursday- Zoom

Online event

**You’re not meant to do this alone.**
This is a space for **heart-led women business owners, creatives, entrepreneurs, and community leaders** to gather, connect, and support one another.
Whether you're a solopreneur, side hustler, or seasoned business owner—this circle is for anyone building something meaningful and looking for real connection.

***

### What to Expect:

* Light intros and intentional networking
* A casual, welcoming space to share what you do and what you need
* Opportunities to **collaborate, cross-promote, and uplift** one another
* Optional grounding practice to settle your energy and deepen the space

You’ll leave with new connections, fresh inspiration, and the reminder that **you don’t have to grind alone to grow.**

***

**Bring:** Business cards (optional), flyers, offerings, or just your authentic self.
**Spots are limited—RSVP to hold your seat.**
We’ll have light refreshments and good vibes waiting for you.

Oceanside Soul Circle: Meditation, Healing & Energy Events

diana crudo

Women in Business: Conscious Connection 

Cameron Fitness

**You don’t need to do more. You need to breathe, feel, and realign.**
If you’ve been feeling overwhelmed, scattered, anxious—or just plain exhausted from trying to “keep it all together”—this free virtual workshop is for you.
In this heartfelt, interactive session, transformational coach Tina Jett will guide you through simple yet powerful mindset shifts and energy tools to help you:
✨ Get clear on *why* you’re overwhelmed (it’s not what you think)
✨ Learn what your nervous system and your energy centers are trying to tell you
✨ Begin breaking the loop of overthinking, people-pleasing, and self-sabotage
✨ Feel more centered, focused, and connected to your inner clarity

***

### 💡 What You'll Receive:

* A calming energetic reset
* Mindset coaching + journaling prompts
* An intro to Tina’s **Clarity Catalyst method**
* A chance to reflect on what’s draining your energy—and what’s possible when you realign

You’ll leave feeling lighter, clearer, and more empowered.

heather

Overcoming Overwhelm: Shift Your Energy, Clear Your Mind, Reclaim Your Power

Elevate with Tina

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