Name: Elevate Your Inner Radiance Sedona Retreat
Start: 2026-01-21T23:00:00.000Z
Location: Red Rock Awakening

Just days before Christmas, emotions are magnified. This gentle class helps you soften stress, calm your mind, and reset your nervous system in a supportive, heart-centered space.

### **This class is for you if:**

• The holidays feel stressful or emotionally overwhelming
• You’re navigating grief, loneliness, or old family triggers
• Your mind feels busy and your body feels tense
• You want a peaceful reset before holiday pressure builds
• You need grounding, comfort, and emotional support

### **You’ll experience:**

• Guided grounding to calm holiday stress
• Nervous system soothing + emotional unwinding
• A peaceful meditation designed to ease tension
• A soft, supportive space to breathe again
Live on Zoom.

### **Suggested Donation:**

**$11–$22**
**Venmo:** @Tina-Jett-2

Chakra Healing, Meditation & Energy Alignment

Tina

Energy Alignment Hour: Peaceful Holidays — Guided Nervous System Reset

Online event

Start your year with a gentle, grounding meditation designed to help you release last year’s energy and open space for clarity and intention in 2026.
This short, supportive session is perfect for women over 50 who want to feel calmer, more centered, and emotionally steady as they move into the new year. You’ll experience guided breathwork, nervous system soothing, and a simple energetic reset to help you begin the week feeling grounded and clear.
**WHO THIS IS FOR:**
Women over 50 who are feeling stressed, overwhelmed, tired, or ready for a new beginning.
No meditation experience required.
**YOU WILL EXPERIENCE:**
• A guided New Year energy clearing
• A grounding and centering practice
• Gentle nervous system regulation
• A fresh emotional “reset” to start the year
• A quiet moment for clarity and intention
**WHAT TO BRING:**
• A quiet space
• Water
• Optional journal

Donna Noyes-Sprankles

 New Year Energy Reset Meditation for Women Over 50

This is more than a getaway — it’s a full reset for your mind, body, and spirit.

Over four transformational days, you’ll move through a chakra-based journey designed to help you:
• Unlock and balance your energy centers
• Release the grief, stress, or patterns that no longer serve you
• Reconnect to clarity, confidence, and purpose
• Align with your most radiant, authentic self

You’ll be guided through powerful practices including meditation, yoga therapy, energy healing, sacred ceremonies, and deep integration work — all in the heart of Sedona’s breathtaking red rocks.

This retreat is intentionally intimate, with only 10 women joining, so that you receive high-touch support and community connection.

✨ Dates: January 21–25, 2026
✨ Location: Private Luxury Retreat Home, Sedona, AZ
✨ Spots: Only 10 available

To ensure this retreat is the right next step for you, booking begins with a quick personal call with me. On our call, we’ll explore what’s calling you to Sedona, talk through the retreat levels, and answer your questions.

👉 Reserve your call here: lifewirecoaching.com/sedona-retreat

Come ready to reconnect with your energy, your radiance, and your next chapter.

Elevate Your Inner Radiance Sedona Retreat

Red Rock Awakening

Elevate with Tina

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Elevate with Tina

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