**Next Meetup: Sunday, June 29th at 3PM AZ Time**
Ever wonder why your ADHD brain can’t get started until the pressure’s on? Why you feel paralyzed for days, then suddenly find a burst of focus hours before the deadline?
You’re not broken. You’re not lazy. You’re responding to something very real in your neurobiology.
In this session, we’ll explore:

* Why ADHD brains struggle with time and urgency
* What’s really happening in the brain during deadline sprints
* How to break the cycle of stress-driven productivity
* What life could look like with more consistent follow-through (without waiting for panic)

This isn’t just about “trying harder.” We’ll unpack the dopamine dynamics, emotional regulation challenges, and executive function traps that fuel this pattern—and what actually helps.
**Whether you're a student, professional, or parent, this session will bring clarity and hope.** Join us for a dynamic conversation and community support.
👉 Hosted by Ugo Uche, psychotherapist & ADHD coach with 23+ years helping people move from burnout to breakthrough.
See you Sunday, June 29th at 3PM!

Focus Forward: ADHD Support & Strategy Group

Ugo Uche

SusanS

David Hoshaw

yfucarile

tangelamonae67

⏳ Chasing the Deadline Rush: Why ADHD Brains Wait Until the Last Minute

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Focus Forward ADHD Network

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