Name: FREE Mommy and Me Postpartum Movement Class
Start: 2026-01-10T16:00:00.000Z
Location: Dynamic Solutions

**FREE Tummy Time Class in Brooklyn, NY**

This class takes the guesswork out of tummy time by showing you exactly how to help your baby build strength, coordination, and confidence through gentle, play-based movement.

Led by Carly Jacobs, MS, OTR/L, an experienced pediatric occupational therapist from Dynamic Solutions Therapy, this hands-on class helps parents learn:

✅ The benefits of tummy time (and why it’s so important for early development)
✅ How to position your baby safely and comfortably
✅ How to make tummy time fun and engaging for both of you
✅ How often to practice and what milestones to look for

🧸 **You’ll Also Get:**

Guidance from an expert OT who can answer all your questions about infant development

Connection with other local parents in Park Slope who are navigating this stage together

Bonding time with your baby through interactive floor play and sensory activities

**💬 Who It’s For**

This class is perfect for new and expecting parents with babies ages 0–6 months.

Whether you’re brand new to tummy time or looking to improve your baby’s comfort and progress, you’ll leave feeling confident and supported.

**🌟 What’s Next**

This free class kicks off our upcoming 4-week Tummy Time Series beginning November 26 for parents who want continued support and hands-on guidance each week.

Join for the full series to get continued support, weekly progress tracking, and guided movement play as your baby grows!

**🎟️ How to Join**

Spots are limited to keep the class hands-on and personal. We’re capping this class at 10 families so we can give hands-on guidance.
Reserve your free ticket today to secure your spot for the November 19 session!

**❤️ Hosted By:**

Dynamic Solutions Therapy

Helping children reach their fullest potential through evidence-based, compassionate care.

Follow us on Instagram: @dynamicsolutions_therapy

New Parents of Brooklyn – Community & Support

jade

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FREE Tummy Time Class: Support Your Baby’s Milestones

Dynamic Solutions

Our Dynamic Mommy and Me Postpartum Movement Class is designed to help you move your body in a positive and nurturing environment while offering your baby sensory experiences and developmental exercises! The class, taught by a licensed Pediatric Occupational Therapist and Pre-/Postnatal fitness trainer, will provide safe and practical exercises to re-strengthen the deep core and pelvic floor post-birth. It will also educate you on healing diastasis recti, optimal positioning for day-to-day activities with your baby, and wellness strategies to support your role as a mother. Bring a baby carrier for the option of wearing your baby during class! This class is suitable for post-partum mothers who have been cleared for exercise by a doctor, and babies age 0-12 months (or early pre-crawlers).

Cristina 

Kristen

FREE Mommy and Me Postpartum Movement Class

FREE Group Tummy Time Class: Build Your Baby’s Strength

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FREE Group Tummy Time Class: Build Your Baby’s Strength

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