In this online event, we’ll explore how your mind really works—not from a surface-level “fix-it” perspective, but by understanding the deeper, creative process behind your thoughts, feelings, and experiences.

You’ll learn how your thinking shapes your reality in real-time, and how **insight**—not effort—is the key to lasting change.

Whether you’re navigating relationships, anxiety, or self-doubt, this session will help you see your mind as a powerful ally—not a problem to fix.

Join us for a fresh, grounding conversation that can shift how you experience life.

Here is the link to get the book on kindle or paper back that we will be referring to and the paper back has notes pages too.

https://www.amazon.co.uk/Overcome-Anxious-Attachment-Unshakeable-Relationships/dp/B0F5GW8LB8

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## 🌿 **BOOK CLUB SERIES: Overcome Anxious Attachment**

**Why join?**
This is more than just a book club — it’s a space to explore emotional safety, personal power, and relationship clarity. Whether you're single, dating, or in a relationship, these sessions will help you understand your patterns and reconnect with your inner calm and confidence.

***

### 🚀 **Session 4: Building Secure Relationships & Moving Forward**

**Theme:** What secure love looks and feels like
**Focus Areas:**

* Chapter 7 + Conclusion
* Using Byron Katie's 'The Work' to better understand and let go if anxious thinking
* Moving into secure relating — with self and others

[Download your free copy of the book here](https://sites.google.com/businessreimagined.co.uk/new-house-publishing/home) (Advance Reader Copy) or purchase it on Amazon soon.

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Overcome Anxious Attachment - learn a fresh perspective - Part 4 of 4

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