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Get Your Goals with Therapist and Peer Support
Join live therapist-led EMDR, EFT, and mindfulness sessions. Get support, break old patterns, and connect with your resourced self. Q&A sessions on trauma, mindfulness, and sexuality.
Return To Connect
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Return to Connect is a series of therapist-guided Live group sessions to help people practice the empowering skills they have already learned. We focus on EMDR and EFT Tapping and Mindfulness. Many executive functioning skills are used, helpful when living with CPTSD, Depression, Anxiety and ADHD. Join in multiple weekly groups available online and in-person. We also have a WhatsApp group for daily encouragement and support.
[https://www.psychologytoday.com/profile/862226](Psychology Today Profile and Groups Listed)
