Join us Tuesday morning for a Free Online Live Yoga Class 9am PST

Neurowise Gym

Yvonne Xu

nidia

FREE Online Live Yoga Class

Online event

Turn stress into motivation and cultivate more energy !
with Cognomovement

Join us every Wednesday 7am PST online LIVE session

What is Cognomovement ?
Cognomovement is a Cognitive Movement Exercise System that is based upon neuroscience to create fast, powerful and long lasting positive changes to our body, mind and spirit.

Here's the zoom link
https://us06web.zoom.us/j/86742363759?pwd=VHVLN1g4NnRva3hWWmNmb0lCRTRxQT09

We Start at 7:00 PST on Wednesday sharp, Please remember to bring a small soft yoga ball or a similar light object, and bottle of water :)
see you tomorrow !

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