Name: 🌀 The Creative Circuit: A Multidisciplinary Playground
Start: 2025-06-19T23:00:00.000Z
Location: Eye Dot Studio

**Activate your creativity. Move energy. Make art.**

🎨 **What is it?**

A guided 2.5-hour creative jam where artists of all kinds — and humans curious about their creativity — come together to unlock, express, and connect.

Part ritual, part workshop, part playground — this experience is rooted in **psychologically grounded practices** that support nervous system regulation, emotional safety, and creative flow.

It’s not just about making art.

It’s about **noticing how art feels in the body**.

**Reprogramming your inner relationship to creativity.**

And gaining insight into how your creative process reflects your emotional state.

💫 **What happens during the session?**

We move through four intentional stages:

1. **Breathwork & Grounding**

→ Gently shift from survival mode to presence. Calm your nervous system and land in your body.

2. **Guided Visualization**

→ A *custom-crafted inner journey* to melt creative resistance, reconnect to joy, and open space for authentic expression.
Each one is different — designed to rewire emotional patterns around visibility, perfectionism, or fear.

3. **Creative Jam**

→ Everyone makes something at the same time — painting, writing, dancing, music, photography, etc.
Not a class. Not a performance. Just pure, supported exploration — a co-regulated creative circuit.
You’ll tune into your internal cues, experiment, play, and notice what happens in your system as you create.

4. **Integration & Sharing Circle**

→ A chance to process what came up, reflect on how you felt, and leave with greater awareness of your personal creative rhythm.

🌈 **Who is this for?**

* Artists, hobbyists, and creative professionals
* People feeling creatively stuck, anxious, or numb
* Anyone wanting to **reconnect with their voice** and **break through internal blocks**
* Those seeking **community**, creative momentum, and nervous system-friendly growth

💡 **What you’ll walk away with:**

* A reset of your inner creative landscape
* Tools for emotional grounding and nervous system support
* A felt sense of safety and spaciousness around creative expression
* Personal insights about how you relate to your own process
* A network of like-hearted humans

📍 **Location:**
[Eyedot Studio - 548 Dundas St. West, Toronto, Ontario M5T 3H1]
🕒 **Time:**
[Thursday, June 19th + 19:00hrs ] (150 minutes total)
🎨 **Price**

* $40 – General Admission
* **Sliding scale or free spots are available** with direct contact @thepoetictoolbox

🎒 **Bring:**

* Your creative tools (notebook, sketchpad, camera, clay, etc.)
* Curiosity, courage, and whatever’s been waiting to be expressed
* Optional: a cushion or blanket for comfort during grounding

The Poetic Toolbox Meetup Group

Cuauhtemoc Velazquez

Jane Raeburn

🌀 The Creative Circuit: A Multidisciplinary Playground

Eye Dot Studio

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