Name: Boost Your Energy
Start: 2025-11-16T15:00:00.000Z
Location: Okeeheelee Park and Forest Hill Blvd

Join me for a Wellness Coffee Social hosted by the Loxahatchee Anxietyhelp and Wellness Meetup Group.
Join us for a chat and a coffee.
Engage in discussions and learn relaxation and self-care.

Whether you are looking for support, information, or simply curious about integrating holistic approaches into your wellness routine, this workshop is designed to provide a safe and welcoming space for all.

Come connect with like-minded individuals in the intentional community of Loxahatchee and take a step towards enhancing your mental and physical health.

Loxahatchee Anxietyhelp and Wellness Meetup Group

Anxietyhelp and Wellness Coffee Social: Managing Anxiety and Holistic Health

Online event

Join the West Palm Beach Qigong for Beginners Meetup Group for a taster class in the art of Qigong. It can be overwhelming trying to combine eating healthy, exercising and meditation these days. This class combines all those things. In this session, we will focus on 25 minutes of Movement and Breathing Meditation. I will guide you through gentle movements, mindful breathing techniques, and holistic health practices aimed at enhancing your overall well-being. Whether you are new to energy exercise or looking to improve health and vitality this event offers a safe space for transformation, healing and connection. Open to all, including women entrepreneurs seeking balance and rejuvenation in their busy lives. Come and discover the profound benefits of Qigong in a supportive and empowering environment.

West Palm Beach Qigong for Beginners Meetup Group

Boost Your Energy

Join the West Palm Beach Qigong for Beginners Meetup Group for a taster class in the art of Qigong.
We will focus on 25 minutes of Movement and Breathing Meditation. I will guide you through gentle movements, mindful breathing techniques, and holistic health practices aimed at enhancing your overall well-being.
We will have a chat after the class if anyone has any questions.
I can help you with suggestions for healthier eating habits.
Whether you are new to energy exercise or looking to improve health and vitality this event offers a safe space for transformation, healing and connection.
Open to all, including women entrepreneurs seeking balance and rejuvenation in their busy lives. Come and discover the profound benefits of Qigong in a supportive and empowering environment.
Bring water. No equipment needed.
Donations very much appreciated.

Okeeheelee Park and Forest Hill Blvd 

Ros Noble

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This network is about bringing members of the community together to share stories only if they wish, but mainly to give some help to anyone suffering from chronic stress, anxiety, depression and trouble sleeping.
I will be sharing actionable steps you can take to improve habits on a daily basis.
Techniques for better sleep and how to help with anxiety using daily habits.

Ros Noble

Welcome to the Loxahatchee Anxietyhelp and Wellness Group

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