Join us for an interactive virtual meetup where we promote lifestyle wellness practices for moms. Our coach, Laura, will facilitate and share valuable insights on healthy mindset, releasing stress, and healthy lifestyle.

Connect with other moms who are on a journey towards wellness and learn practical strategies to achieve your life goals. Whether you are a stay-at-home mom or a working mom, this event is perfect for anyone looking to prioritize their well-being. Let's support each other in creating a healthier lifestyle for ourselves and our families. See you there!

Ready to get started with 1-1 coaching? Please take advantage of a FREE 1-1 trial coaching session here: [Free 1-1 Coaching Session](https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=3060164).

Visit [Shed Health Coaching](www.shedhealthcoaching.com) to sign up for positive encouragement and joy to your inbox. You will also get updates on upcoming events, or promotions.

Join the community @shed_coaching on Instagram.

Big love,
Laura

Wellness for Moms Virtual Meetup Group

Laura

Shadia  Massoud 

Katie Marie

Ava Suzuki-Lambrecht 

Emily VanWormer

Wellness for Moms 

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