**Title**
**Let the Soul Sing — Achieving Sustainable Wellbeing from ME to WE**
**(Silicon Valley, 2-Day Retreat)**

**When & Where**

* Wed–Thur, Aug 20–21, 2025 • 9:00 AM–4:30 PM PT （**This session will be delivered in Chinese. Please check another event under the same group to RSVP )**
* Sat- Sun, Aug 23-24, 2025 • 9:00 AM–4:30 PM PT **（This session will be delivered in English. )**
* Silicon Valley (address shared after RSVP)

**About**
This discussion aims to explore instant happiness, stress, and sustainable well-being, inviting participants to reflect on their personal experiences. We will engage in a thoughtful dialogue about the physical/mental/spritual well-being.

We will also envision our ideal selves in the future and consider life purpose, guiding principles, and blessings that shape our paths. This interactive session encourages self-discovery and collective insight, aiming to create a supportive environment for personal growth and connection.

**Key Discussion Questions**

* What is your understanding of wellbeing? why does it matter?
* Which activities give instant happiness—and what are the limits of chasing it?
* How have you pursued lasting wellbeing before? What obstacles showed up?
* Fast-forward 10 years: who is your ideal self, and what will have mattered most?
* What impact do you want to leave? Does life have an ultimate direction?
* Are you living for materials, for people, or for a higher calling of life purpose—and what shift would align you?
* What are “blessings”?
* Is there a pattern to good fortune? Where do you begin?

**Schedule at a glance (PT)**
**Day 1 – Sat., Aug 23**
9:00–9:30 Warm-up • 9:30–11:30 Sustainable Wellbeing • 11:30–12:00 Wrap-up
2:00–4:00 The Art of Living Stress-Free

**Day 2 – Sun., Aug 24**
9:00–10:00 Recap • 10:00–12:00 Life’s Value & Direction • 12:00–12:30 Wrap-up
2:30–4:30 Blessings & Wisdom: Two Foundations of Life
**Cost**
**Free event. RSVP required.**

Silicon Valley Sustainable Development Meetup Group

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Silicon Valley Sustainable Development Meetup Group

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