Name: RSVP through SweatPals: Dream Chasers Run Club
Start: 2025-06-28T12:00:00.000Z
Location: 1200 Bridgeland Creek Pkwy, Cypress

**IMPORTANT: THIS IS NOT A FREE EVENT!**
**Each ticket is $19.9, secure your spot only [Here on the SweatPals app](https://sweatpals.com/search/austin?search=Beginner%20Clinic%20Weekend%20Series).**
**Note that this event detail may not be accurate/most up to date. All announcements&changes will be made in [Capital City Pickleball’s groupchat](https://sweatpals.com/host/capitalcitypickleball) on [SweatPals](https://sweatpals.com/download).**

**[Click to RSVP](https://sweatpals.com/search/austin?search=Beginner%20Clinic%20Weekend%20Series)**

Event Description:
**Capital City Beginner Clinic at Waterloo Pickleball**
Ready to dive into the world of pickleball? Our three-week Beginner Clinic is perfect for newcomers and players looking to sharpen their basics. Through focused training and hands-on practice, you’ll build confidence, master essential skills, and elevate your game in no time!
**The court is indoors** with water and bathrooms. Paddles can be borrowed at no extra cost.

* **Week 1 (May 24): Dinking and Ball Control + Introduction to Serves** Begin with the foundation of pickleball—dinking. Learn how to develop “feel” for the ball with controlled, soft shots near the net. This session will help you build consistency and confidence in hitting the ball back and forth. We will also learn the basics of serving in preparation for Week 2.
* **Week 2 (May 31): Serving and Return of Serve + Positioning** Focus on mastering proper serving techniques and effective return strategies. This session emphasizes accuracy and consistency, two key elements where many players struggle. Additionally, learn how to position yourself effectively on the court and improve your defensive tactics. Understand where to be during play and how to anticipate your opponent’s shots.
* **Week 3 (June 7): Game Play and Strategy (Drives and Drops)** Put it all together with guided game play and strategy sessions. Develop advanced tactics, shot selection, and effective teamwork to level up your doubles play. We will work on adding more tools to your arsenal for how to win points.

Get ready to build a strong foundation and take your pickleball skills to the next level!
\*\*\*No Refunds All Sales Final\*\*\*

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Austin Pickleball with SweatPals

Haley McGlaughlin

Mandi Zhou

Lisa Lisanti

RSVP through SweatPals: Beginner Clinic Weekday Series | $19.9/each

Waterloo Pickleball

**IMPORTANT: Make sure you join the [groupchat](https://sweatpals.com/host/LauderdaleRunClub) as this event detail may not be accurate/most up to date. All announcements&changes will be made in [Lauderdale Run Club’s groupchat](https://sweatpals.com/host/LauderdaleRunClub) on [SweatPals app](https://sweatpals.com/download)!**

**[Click to RSVP](https://sweatpals.com/search/miami?search=Sunday%20Funday)**

Event Description:
Sunday Funday is a weekly run + social in Fort Lauderdale. Its open to all, free to participate, and all paces friendly

First we run, then we fun! Join us for 3, 4 or 5 mile coastal options followed by a post run beach social and ocean dip. We provide free hydration from our sponsors SmartWater and Celsius after on the beach

We run every Sunday rain or shine
7:45am Meet / 8am Run
Earl Lifshey Ocean Park, Fort Lauderdale

Follow us on Instagram @lauderdalerunclub for more info or if you have questions

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Miami Fitness & Wellness Events with SweatPals

Maria 

Marcy McNally

RSVP through SweatPals: Sunday Funday

Earl Lifshey Ocean Park

**IMPORTANT: Make sure you join the [groupchat](https://sweatpals.com/sprintclub) as this event detail may not be accurate/most up to date. All announcements&changes will be made in [SUNDAY SPRINTS’s groupchat](https://sweatpals.com/sprintclub) on [SweatPals app](https://sweatpals.com/download)!**

**[Click to RSVP](https://sweatpals.com/search/austin?search=Sunday%20Sprints%20%2327)**

Event Description:
The BEST way to start your week.

Join us on the track Sunday morning to work on your speed and meet new friends!

We've got the relay batons and some LMNT for you - just bring yourself and a pair of running shoes.

All speeds welcome, no sprinting experience required.

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Marisabel Lorusso

RSVP through SweatPals: Sunday Sprints #53

4401 Tilley St, Austin, TX 78723

**IMPORTANT: Make sure you join the [groupchat](https://sweatpals.com/host/Empower_Fit_Club) as this event detail may not be accurate/most up to date. All announcements&changes will be made in [Empower Fit Club’s groupchat](https://sweatpals.com/host/Empower_Fit_Club) on [SweatPals app](https://sweatpals.com/download)!**

**[Click to RSVP](https://sweatpals.com/search?search=Dream%20Chasers%20Run%20Club%20Empower%20Fit)**

Event description:
Lace up and chase your goals with us every
Saturday at 7 AM at Josey Lake Park for a 5K run-all levels welcome, no matter your pace. Whether you're just starting out or a seasoned runner, we're here to grow, sweat, and stay accountable together.
Let's rise, run, and chase dreams as a community.
Register now on SweatPals and meet us at the starting line this Saturday!
#DreamChasersRunClub #SaturdayRunClub
#JoseyLakePark #5KRun #CommunityRun
#RunTogether #AllLevelsWelcome #SweatPals
#MorningMiles #ChaseYourGoals #EmpowerFitClub

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Houston Fitness and Friends with SweatPals

Leah Jones-Barrett

Raj Padmanabhan

Casey Tramble 

RSVP through SweatPals: Dream Chasers Run Club

1200 Bridgeland Creek Pkwy, Cypress

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