Name: Cacao & Crystals: A Heart Opening Journey
Start: 2026-01-11T16:00:00.000Z
Location: The Self-Care Center

**Join us for the first full moon of the year—a soothing sound bath designed to help you reset after the holiday hustle and get centered into yourself and the new year.**

After the hustle, emotion, and stimulation of the holiday season, this experience offers a calm, comforting space to settle your energy and reconnect with yourself.

During this gentle meditation, you’ll be guided through:
• **A full energetic reset** to clear lingering stress from the holidays
• **Deep relaxation** supported by healing frequencies and soothing sound
• **Intention-setting practices** aligned with the clarity and illumination of the full moon
• **Grounding techniques** to help you feel centered and steady as you move into the new year

The first full moon of the year is known for bringing awareness, insight, and emotional renewal. It’s the perfect moment to let go of what no longer fits—and create space for what you want to call in.

Come reset.
Come ground.
Come welcome the new year with clarity and intention.
A peaceful, restorative way to begin again.

Self-Aware Collective @ the Self-Care Center

Heather at the Self-Care Center

Moonlight Reset - Sound Bath

The Self-Care Center

Which crystal keeps calling your name — and why?

Step beyond pretty stones and Pinterest meanings into a *real, sensory experience* of what crystals are here to teach you.

In this interactive, eye-opening workshop, you’ll explore how crystal energy works through *vibration, resonance,* and your own intuition — not just what the books say.

### You’ll learn how to:

* Understand frequency, entrainment, and how your energy aligns with a crystal’s vibration
* Recognize how crystal “properties” have been channeled and validated through personal experience
* Let intuition guide you — or learn how to use books and reference tools effectively
* Choose crystals (and ignore the rule that color must match chakra)
* Cleanse and recharge your crystals so their energy stays clear and potent

### You’ll also experience:

A guided *aura purification* with selenite to reset your energy
A meditative *crystal attunement practice* — you’ll hold and “listen” to a crystal for several minutes, then share intuitive impressions like:

* If this crystal had a personality, what would it be?
* Who would it remind you of?
* What message might it have for you?
* How could you use it best?

This process opens your intuitive senses and helps you connect to crystals as conscious allies rather than objects of collection.

No prior experience needed — just curiosity, openness, and a notebook for insights.

Perfect for beginners and anyone ready to deepen their connection to energy, intuition, and everyday magic.

Crystals will be available to explore and purchase after class.
Spaces are limited to keep the experience personal — reserve your spot early.

Crystal 101

**If you’ve ever wished you felt more loved, valued, or appreciated—this workshop is for you.**

So many people move through life feeling unseen, unsupported, or misunderstood… not because others don’t care, but because old patterns, unspoken needs, and unconscious beliefs quietly shape how we connect.
This workshop helps you shift that.

You’ll learn how small changes in awareness can dramatically transform the way you experience closeness, appreciation, and emotional safety—*without* needing anyone else to change first.

**Together, we’ll explore:**
• Why you may not feel as loved or valued as you truly are
• The hidden patterns that shape your expectations, reactions, and communication
• Simple mindset and nervous-system shifts that help you feel more supported
• How to create deeper, easier connection in any relationship
• A new level of clarity and confidence in how you show up for yourself and others

You’ll walk away feeling lighter, clearer, and more grounded—equipped with insight that eases tension, deepens connection, and helps you finally feel more appreciated in your everyday life.

How to feel loved and appreciated

*Learn how to calm your mind, soothe your body, and release emotional stress—anytime, anywhere.*

In this hands-on, interactive workshop, you’ll learn Emotional Freedom Technique (EFT), also known as tapping—a gentle yet powerful method that blends acupressure with intentional focus to help release emotional blocks and regulate your nervous system.

You’ll practice the tapping process step-by-step, discover why it works, and learn how to tailor it to your own needs so you can use it confidently on your own. By the end, you’ll leave with a personalized tapping script and the ability to use EFT whenever you need a moment of emotional relief or mental clarity.

**Perfect for you if you…**

* Feel overwhelmed, anxious, or easily stressed
* Want a quick tool to calm your mind and body on demand
* Struggle with procrastination, worry, or emotional triggers
* Need support staying focused, grounded, and motivated

**You’ll walk away with…**

* A clear, beginner-friendly understanding of the tapping points
* A personalized EFT script you can use immediately
* Practical tools to manage anxiety, boost motivation, and improve focus
* A renewed sense of emotional freedom, empowerment, and inner steadiness

Emotional Freedom Technique (EFT) Workshop

*A heart-opening journey for deeper connection, intuition, and inner wisdom.*

Immerse yourself in a transformative experience that blends the nurturing warmth of ceremonial cacao with the subtle, healing energies of crystals. This gathering is designed to gently open your heart, quiet the mind, and help you reconnect with the parts of yourself that are ready to be heard.

We’ll begin by sipping ceremonial cacao—an ancient plant medicine known for enhancing clarity, compassion, and emotional openness. As we move into the meditative portion of the ceremony, you’ll hold intuitively selected crystals, allowing their energies to support reflection, insight, and personal messages that arise from within.

From there, we shift into a supportive sharing circle where you’re invited (never required) to reflect on what came through and explore how these messages resonate with your inner journey.

This workshop is a space of warmth, connection, and grounded spirituality—perfect for anyone seeking deeper self-awareness, energetic alignment, or simply a heart-centered evening of intention and community.

Cacao & Crystals: A Heart Opening Journey

The Self-Aware Collective

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