Vinyasa Flow Yoga in Nervi with Eliza

Join me for a 75 minute Vinyasa Flow Yoga practice for all levels of experience.

In this class we'll practice breath-led Vinyasa Flow yoga which is a fluid, balancing style of yoga. We'll end with some breath practices and meditation.

Details:

• class spoken in English
• please bring your own mat or a big towel
• price: €15
• all levels of experience are welcome
• we practice in the grass in front of Villa Gropallo

More about eliza: elizacoolsma.com