Healthy Kids

*This club is for founders, VCs, operators, and startup ecosystem players — past, present, and future.* Five-a-side football is beautifully simple. A small pitch, ten people, one ball. No hiding, no waiting around — you're always in the game. But simple doesn't mean easy. In 5x5 everything is faster, tighter, more immediate. You make a bad pass and you feel it straight away. You make a good one and the whole team moves. There's no room for long-term strategy — just read the situation, act, adjust. Sound familiar? What makes it great is that it doesn't matter if you played seriously or just kick a ball around the park occasionally. The pitch levels everyone out. A founder who hasn't played in years will still find their feet, and by the second half you're already making plans for the rematch. **🎯 What to Expect** **60-minute game** — fast, fun, no downtime. **10 players, rotating if more** — all levels welcome, beginners very much included. **Real connections** — the kind that happen when you're out of breath and someone just saved your goal. **💸 €8 per person** — pay before the game: [paypal.me/alexbing2](paypal.me/alexbing2) Paying upfront keeps the pitch confirmed and the group reliable. No last-minute ghosts. Arrive 15 minutes early to warm up and meet the crew. **⚠️ Cancellation Policy** Cancel at least 2 days before if you can't make it — someone on the waiting list will be very happy to take your spot. No-shows without notice lose their €8 deposit and get moved to the waiting list for future events.

### **Dance, Connect & Shine** Looking for a fun way to meet new girl friends, get moving, and feel fabulous? ✨ Our **Flawless Female Latin class** brings together women from all walks of life to dance, laugh and share an empowering experience. Each week we’ll learn steps from **Samba, Cha-Cha, Rumba, Paso Doble, and Jive**, building toward a group choreography that we’ll celebrate with a **video day** at the end. No partner needed — we focus on dancing together, cheering each other on, and making new friends along the way. 🌟 A chance to socialize while doing something active and fun 🌟 Open to beginners and anyone curious to try Latin dance 🌟 Friendly, supportive community 🗓 Every Tuesday at 20.00 🎟 8€ Trial class available **Important: To sign up, you must register via the link for the lesson. Only then we can assure you a place in class** https://shorturl.at/kdun3 Come dance, connect, and discover how flawless you can feel 💖

#### Next step: schedule your first event. Scheduling an event will encourage more people to join your group. Schedule Change photo  # [Gruppo di biliardo pool/carambola amatoriale e mini-tornei](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/) [Milano, MI, Italy](https://www.meetup.com/find/it--mi--milano/) [1 members](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/members/) · Public group Share Manage groupSchedule event [About](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/?eventOrigin=your_groups) [Events](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/events/?eventOrigin=your_groups) [Members](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/members/?eventOrigin=your_groups) [Photos](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/photos/?eventOrigin=your_groups) [Discussions](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/discussions/?eventOrigin=your_groups) More ## What we’re about Buongiorno a tutti. Sono proprietario di un bar e dispongo di un tavolo da biliardo semi-professionale. Sto creando un gruppo WhatsApp di giocatori amatoriali di biliardo americano pool/carambola, per la maggior parte debuttanti. Cerco persone disposte a unirsi al gruppo per giocare e divertirsi nel tempo libero, il pomeriggio oppure la sera in ogni giorno. Per stimolare l'impegno di ogni giocatore, abbiamo pattuito che il vincitore di ogni "mini-torneo" organizzato nei vari giorni giochi gratis e non paghi la tariffa di tempo per il periodo di gioco (un'ora di gioco costa 10€, ma viene di volta in volta frazionata in base al periodo di gioco effettivo). Il locale si trova in zona nord di Milano, stazione Greco-Pirelli, università Bicocca. Chiunque dovesse essere davvero interessato a partecipare e unirsi al mio gruppo, non esiti a contattarmi. Cerco persone serie e disposte solamente a divertirsi, senza puntare mazzette grazie mille. Antonio

🇬🇧 Join us for a weekly Yoga class **every** **Tuesday, 18:15-19:15 PM**. Hatha Yoga is accessible for all levels – whether you’re new to yoga or looking to deepen the foundations of your practice. With space to slow down and explore each āsana, you’ll leave feeling centered and more connected to yourself. 📍**Location:** Spazio M12, via Melzi d‘Eril 12, (5 walking minutes from Arco Dell a Pace) ✨**Class description:** **Hatha Yoga (60 minutes)** A grounding practice that combines movement, breath and mindful awareness. In this class, we flow through a balanced sequence of postures designed to improve strength, flexibility and alignment, while cultivating a calm and focused mind. **🌟Facilitator:** Stefanie Cloos – Yoga teacher & Sound Bath facilitator 🪷**Contribution:** Drop-In: €18 Online: €10 📩**Booking required:** If you‘d like more information on our yoga class bundles or join our Whatsapp group, reach out to: +39 329 4852962 👉 Please note: If you don’t see many participants confirmed here, that‘s because most bookings happen through our Whatsapp group, but be assured, there will be a warm group welcoming you.

**Sip & Paint @ QUO Bar** **Every Tuesday at 19:00 we meet at QUO Bar** for a relaxed and creative evening: a drink in your hand, some colors on the table, and good conversations with new people. Sip & Paint is perfect if you want to take a break from the routine, meet people and spend a different kind of evening. **No painting skills are needed** and there are no rules, the idea is simply to have fun, relax and be a little creative. **The cost is 15€ per person and includes:** • 1 drink • 1 aperitivo (snacks & bites) • all the materials needed for the activity Come alone or with friends, you’ll always find someone to sit with, chat and share the evening. **Every Tuesday — 19:00** **QUO Bar** \- Porta Romana\, Milan

🎤Super international event in Milan: English Standup Comedy Open Mic!🎤 Show will be on **EVERY Tuesday** at Ostello Bello Centrale. If you see on this app only you are going, don't worry about it, we have multiple channels to post our events and we've been organizing shows for three years, we always have a big crowd where you can meet lots of friends!! We also encourage people to go on the stage for a free drink if you have funny stories or jokes! It is a free entry but **donation based** show, leave us your donations at the end of the show so we can keep English standup comedy going in Milan. Follow us on instagram: **yellowdicomedy**

**(7:00 PM)** 🔹**Please fill in your details to confirm your attendance.** **[Confirm my attendance, click here](https://www.dopplerpages.com/dmktribe-BC897/TalkAutomationandAIAgents-89173)** **Talk: Automation and AI Agents** In this session, the Michele will guide the audience through a practical and eye‑opening journey into how marketers can reclaim their time, eliminate repetitive work, and leverage AI to amplify their impact. The content is organized in a logical, accessible progression: ### 1\. Time Management & Productivity in Marketing * Why most marketers feel they “never have enough time.” * Identifying invisible productivity leaks. * Understanding how much of your day is actually yours. ### 2\. The Cost of Low‑Value Repetitive Work * Tasks that drain hours without contributing to growth. * How repetitive work steals creativity and strategic thinking. * The real problem: time lost, not lack of skill. ### 3\. Key Definitions: Workflow\, Automation & AI Agents * What a workflow is and when it’s useful. * What automation can (and cannot) do. * What an AI agent is and why it represents a new level of capability. ### 4\. Types of AI Agents * **Standard agents:** rule‑based, simple task executors. * **RAG agents:** agents that retrieve, understand, and respond using updated knowledge. * **Agentic orchestration:** multiple agents collaborating like an intelligent team. ### 5\. RAG Graph Memory & How AI Knowledge Works * How AI stores, connects, and retrieves information. * What “memory” means in an AI system. * Why this enables more accurate, contextual decision‑making. ### 6\. Real‑World Automation Cases for Marketers * Practical examples applied to content, campaigns, research, and analytics. * Use cases that save hours every week. * Tasks you can delegate to AI starting today. ### 7\. AI as a Skill Amplifier\, Not a Job Replacement * How AI enhances your strategic capabilities. * Human skills that become more valuable with AI. * Moving from task executor to system architect. ### 8\. Mindset Shift: Thinking in Systems * Transitioning from “doing tasks” to “designing systems that work for you.” * Structuring your work to scale without burnout. * The new role of marketers in the era of intelligent automation. **Speaker: Michele Bet** Michele is a Fractional Growth Manager & AI Orchestrator. Michele is a Fractional Growth Manager & AI Orchestrator. He helps startups and scale-ups build structured growth models, covering acquisition, retention, and monetization, through data‑driven strategies. He coordinates and aligns internal teams to ensure effective execution of growth plans. He also designs and orchestrates AI‑powered systems and agents to automate workflows, accelerate execution, and reduce operational overhead. His integrated approach provides one coordinated path to scale any business. ***📍 Join Our Community*** 📱**WhatsApp:**[ I’d like to be part of the WhatsApp group](https://www.dopplerpages.com/dmktribe-BC897/joinusourwhatsappgroups) Please complete this form to join the group. You’ll be added to the WhatsApp group shortly afterwards. **LinkedIn:** [Digital Marketing Group](https://www.linkedin.com/groups/9249844/) ✈️ **Telegram:** [https://t.me/+YrJYhbXrDDYwYjg0](https://t.me/+YrJYhbXrDDYwYjg0) **Become a membe**r Social platform → [www.dmktribe.com](https://dmktribe.com/) (we’ll notify you when your profile is ready) **Instagram** → [@dmktribemilan](https://www.instagram.com/dmktribemilan/) Curious to see what we’ve been up to in Portugal and Spain? Check out our latest magazine here: → [https://dmktribe.com/magazine](https://dmktribe.com/magazine/) **🌍 About DMK Tribe** **DMK Tribe** is an international community of marketers, creatives, entrepreneurs, and curious minds who believe in the power of genuine human connection. With two inspiring years of growth behind us in Lisbon, Barcelona, Cascais, and Milan, our journey of expanding reach and impact continues. Our mission is to empower professionals and businesses through authentic connections, continuous learning, and purposeful collaboration. With over **6.700 active members**, we organise regular events, workshops, and masterminds focused on digital marketing trends, personal branding, content creation, AI, and entrepreneurship. We’re more than a network – we’re a movement of value-driven professionals building lasting impact. ***We're a global community of marketing professionals united by our values*** ***❤️ Love \| 🤝 Caring \| 🎁 Serving \| 📚 Learning \| 🌍 Inclusion*** 👉 Curious to see what we’ve been up to in Portugal, Spain and Milan? Check out our latest magazine here: [https://dmktribe.com/magazine/](https://dmktribe.com/magazine/) ***Come network with Milan's most dynamic marketers! Let's grow together***.

**🌸 Picnic di Primavera Girls Tribe 🌸** Un evento pensato per staccare dalla routine, rallentare e passare una giornata diversa dal solito insieme a nuove amiche. Tra fiori, dettagli curati e un’atmosfera raffinata, vivremo insieme un momento fuori dal tempo, fatto di conversazioni interessanti e nuove connessioni ✨ **✨ Info evento:** 📍 Dove: Parco di Monza 🗓 Quando: 25 aprile 🕚 Orario: dalle 11:30 🎟 Costo: 15€ a persona (include picnic completo) **Cosa ti aspetta?** * Un picnic completamente allestito, con cibo e bevande, pensato per farti vivere un momento rilassante e speciale * Spazi per chiacchierare, conoscere nuove ragazze e creare connessioni spontanee * Angoli curati per foto e ricordi della giornata * Piccole sorprese e gifting skincare by \*\*[Nelhea- cosmetici naturali ed ecosostenibili](https://nelhea.it)\*\*💖 Non devi pensare a nulla, è tutto organizzato! Porta solo un telo per sederti e goderti il momento 🌿 **Dress code:** Spring vibes • fiori • colori pastello • garden party aesthetic **Conferma la tua partecipazione:** Ti invitiamo a confermare la tua presenza utilizzando uno dei seguenti metodi: * **[PayPal](https://preview.convertkit-mail2.com/click/dpheh0hzhm/aHR0cHM6Ly93d3cucGF5cGFsLmNvbS9wYXlwYWxtZS9iZWF0cmljZXBhbGFjY28_Y291bnRyeS54PUlUJmxvY2FsZS54PWl0X0lU)** (seleziona “Amici e familiari” senza commissioni) * **[Satispay](https://preview.convertkit-mail2.com/click/dpheh0hzhm/aHR0cHM6Ly93d3cuc2F0aXNwYXkuY29tL2l0LWl0L3ByaXZhdGkvaW52aWEtcmljZXZpLWRlbmFyby8=)** al numero 3394436054 **Causale pagamento**: esempio\*: email + 25.04\* Il pagamento può essere effettuato fino ad un giorno prima dell'evento, salvo disponibilità posti.

**You’ve been living in Italy for months… maybe even years…** **but you still don’t really *live* in Italian.** You understand. You try. But when it’s time to speak, something holds you back. Not enough practice. Too much pressure. Or simply… no space that feels safe enough. I know this, because I’ve lived it. Learning the local language is what finally made me feel at home. That’s why I created this. **Welcome to The Village — a space to *experience* Italian, not just learn it.** This is for you if: – you want to actually speak, not just listen – you’re willing to make mistakes and grow from them – you value connection, presence and a positive group energy – you’re ready to step out of your comfort zone (gently, but consistently) This is **not** a traditional class. And it’s not for passive learners. In The Village, we: – practice real-life conversations – use role play, games and embodied exercises – support each other (no judgment, no pressure) – build confidence session after session The goal is simple: to help you feel more at home in Italy — in your body, and in your voice. I guide the space to make sure everyone speaks, feels included, and grows. **Small group. Real connection. Consistent practice.** If this resonates, contact me and I will share all details to attend: Francesca: +44 7551910793 Payment: 5x 2 hrs sessions: 50 euros, drop in sesson 12 euros

The *Sentee di Sort* is a beautiful trail rich in scenic viewpoints and panoramic spots, connecting the villages of Rovella and Moltrasio on Lake Como. The view over the mountains of the *Triangolo Lariano* and the villages below is truly remarkable. **PROGRAM** **11:00 AM** – Meeting point at *Bar al Centrale* in Moltrasio (CO) **11:15 AM** – Start of the route **12:45 PM (approx.)** – Arrival, free time, and lunch (packed lunch or meals available at local facilities) **2:30/3:00 PM (approx.)** – Return **Difficulty: Medium** – 4 km and about 1 hour 20 minutes of walking each way, with 300 meters of elevation gain. No special equipment or clothing required. Always bring some food and water, and trekking shoes are strongly recommended. **Note 1:** Participants must reach the starting point independently (car, bus, train, etc.) or via carpooling by coordinating with other participants in the private Facebook and/or Telegram groups reserved for members (request access once you have your membership card). **Note 2:** The “I will attend” button on Meetup is not considered valid for us. Meetup is only used to publish the event and gauge interest. Once you become a member, please follow the instructions for the event’s *official* registration. **COSTS AND PARTICIPATION – MIN 7 PEOPLE, MAX 30** Event reserved for Gitup Enac members. Free for 2026 members - request your participation ticket here: [http://www.gitup.it/iscrizione-eventi/](http://www.gitup.it/iscrizione-eventi/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExNXJOZlBOUFo2TnU0MlJrTHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR40isxRJnPDxRFBNp_iADFxV_t_IXXYerPrzof2wC-vrsxh7YCQuE9AZYVKrA_aem_0zRMrPM9cBRzv2anqxS0Zg) Not a member yet or need to renew? A membership card is required — request it here: [http://www.gitup.it/iscrizione/](http://www.gitup.it/iscrizione/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExNXJOZlBOUFo2TnU0MlJrTHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR40isxRJnPDxRFBNp_iADFxV_t_IXXYerPrzof2wC-vrsxh7YCQuE9AZYVKrA_aem_0zRMrPM9cBRzv2anqxS0Zg) In case of bad weather, the outing may be canceled. Participants will be notified through the dedicated groups and via updates on this page. **P.S.** Please remember that GitUp is not a travel agency but a non-profit association that brings people together to enjoy pleasant shared experiences. [www.gitup.it](http://www.gitup.it/) [https://www.facebook.com/gitupassociazione](https://www.facebook.com/gitupassociazione)

🧘 Yoga & Sound Healing🎐 Mercoledì e Venerdì ore 9.00 Cominciamo la giornata con una pratica dolce e intensa: una sessione di Hatha Yoga accompagnata da un rilassamento finale con campane di cristallo di quarzo. La pratica è semplice, accessibile e profondamente introspettiva. Il lavoro sul respiro guida il movimento, mentre il suono sostiene il sistema nervoso e favorisce uno stato di presenza stabile e rigenerante. Le posizioni vengono mantenute con ascolto, senza forzature, per creare spazio, sciogliere le tensioni e risvegliare l’energia in modo naturale. Le vibrazioni delle campane accompagnano la fase finale di rilassamento, permettendo al corpo di integrare il lavoro e alla mente di quietarsi.

La domenica ormai è appuntamento fisso per il nostro gruppo al Just me (ex Just Cavalli). Ci incontriamo alle 20:00 per socializzare al nostro tavolo riservato e gustare un ottimo buffet con la prima consumazione inclusa al costo di soli 10€. Alle 22:30 faremo un brindisi di prosecco offerto dagli organizzatori e chi vuole può rimanere a ballare. Serata dedicata a un pubblico di tutte le età, divertimento assicurato! È gradita conferma via whatsapp ai nostri numeri: Enrico 3930134920 melissa 3755058482

In yoga, the primary meaning of Vinyasa is “union of breath and movement”. The traditional sun salutation is an example of this, in which each movement is connected to a part of the breath. Vinyasa Yoga refers to a form of yoga that follows a specific series of asanas (postures). These postures are performed in sequence to create a specific pattern or fluid flow. The benefits of practising yoga are manifold, including improving one's attitude towards life. It teaches us discipline, helps us reduce stress, increases flexibility and strengthens our immune system. **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

Sabato ho il piacere di invitarvi all' inaugurazione estiva dell'aria club Ci troveremo all'Aria club in piazzale dello sport 14 milano zona san siro dalle 19,45. Gusteremo un ottimo aperitivo a buffet nella nostra area riservata al termine del quale, verso le 22,45 brinderemo con un ottimo spumante 🍾🎉 a seguire ci scateneremo con il dj set di musica revival e commerciale Costo serata 15€ tutto compreso per chi vuole c'è la possibilità di fare l'aperitivo open wine a 20€ (tutto il vino che si vuole fino alle 22,30) Gradita conferma via whatsapp per organizzare tutto al meglio Enrico 3930134920 melissa 3755058482