Name: Meditation in Arlington
Start: 2025-03-19T18:00:00-04:00
End: 2025-03-19T19:00:00-04:00
Location: Rock Spring Congregational Church

with Kadampa Buddhist Teacher Jamie Sonnenberg

* Each class begins with **guided breathing meditation**, to help settle the mind, let go of distractions and cultivate inner peace. The meditation is followed by a brief, traditional Buddhist prayer, called *Liberating Prayer.*
* The Teacher will then give a **practical teaching** based on the topic of the class series and explain how we can integrate Buddha’s timeless wisdom into our busy daily lives.
* The teaching is then followed by a **guided meditation** to help us mix our mind with the teaching and take it to heart.
* Time permitting, at the end of the meditation class we spend a few minutes in **group discussion** and the teacher will take any **questions** that the class might have about the topic.

**LOCATION**
[Rock Spring Congregational Church](https://www.google.com/maps/search/?api=1&query=38.907364%2C%20-77.137825) 5010 Little Falls Rd · Arlington, VA
*Enter the building through the door beneath the arches and sign ‘Office.’ The class room is to the left as you enter the main part of the building.*

**REGISTRATION**
Standard: $12 \| Financial Hardship: $6 \| [Member](https://meditation-dc.org/membership/)s: Free
[Pre-Register Here](https://meditation-dc.org/meditation-in-arlington/) Please note that credit card payments are required if paying at the door; no cash.

Kadampa Meditation Center DC

Meditate in Arlington, VA

Health & Wellbeing

Meditation

Self-Help & Self-Improvement

Buddhist Meditation

Spirituality

Stress Relief

Kadampa Buddhism

Buddhism

Mahayana Buddhism

Relaxation

Modern Buddhism

Meditation in Arlington

Rock Spring Congregational Church

Condividi

Meditate in Arlington, VA

Meditation in Arlington

Meditate in Arlington, VA

Dettagli

Gli iscritti sono interessati anche a