Start your day with presence, breath, and gentle movement.
This **morning Hatha Yoga class** is designed to awaken the body, calm the mind, and help you step into your day feeling centered and refreshed.
We’ll move through a series of **slow, intentional postures**, with a focus on:

* Conscious breathing
* Alignment and body awareness
* Releasing tension and building inner strength

It’s perfect for:

* Beginners and all-level practitioners
* Anyone seeking a grounded, peaceful start to the day
* Those wanting to practice in a warm, supportive community

You’ll leave feeling more connected — to yourself, to your breath, and to the present moment.
**What to bring:**

* Comfortable clothing
* A light heart and open mind

Come solo or invite a friend — everyone is welcome.
Let’s greet the morning together on the mat in the beauty of Como.

To reserve your spot: team@lakecomowellness.com or WhatsApp + 39 375 6187862

Lake Como Wellness

Lake Como Yoga Community - English & Italian

Sports & Fitness

Yoga

Meditation

Healing Breathwork

Hatha Yoga

Vinyasa Yoga

Every week on Saturday until January 31, 2026

Yoga in English 

Community Building

Expat

Condividi

Lake Como Yoga Community - English & Italian

Yoga in English

Lake Como Yoga Community - English & Italian

Dettagli

Gli iscritti sono interessati anche a