The power of a quiet mind Special evening meditation event

In our busy and demanding world, it can often feel difficult to find genuine inner peace or to enjoy a truly quiet mind. Our mind is easily pulled in many directions, leaving us feeling overwhelmed, distracted, or exhausted. Meditation offers a practical way to step back from this constant activity and discover a deeper sense of calm and clarity within.

In this special public talk, internationally respected Buddhist teacher Gen-la Kelsang Sangden will explain how training in meditation enables us not only to relax the mind, but also to uncover its deeper potential for wisdom, stability, and compassion. When our mind becomes quiet and spacious, we gain the ability to see our problems differently and respond to life with greater balance and insight.

As the newly appointed Deputy Spiritual Director of the New Kadampa Tradition, Gen-la Sangden has decades of meditation experience and profound understanding of Buddhist teachings. This is a rare opportunity to receive practical guidance from a senior teacher on how a quiet mind can become the foundation for lasting inner transformation.

Whether you are new to meditation or have been practising for many years, this talk will offer inspiration and practical methods to deepen your experience of inner peace.

Schedule:

Registration opens from 6.15pm
Meditation Event with Gen-la Kelsang Sangden | 7 – 8.30pm
Refreshments (optional) | 8.30 – 9.15pm