Join Milano Yoga & Pranayama Meetup Group for a special Hatha Yoga (Ratna Method) classes designed to help you find inner peace and enhance your flexibility. In these classes you will be guided through traditional Hatha Yoga practices that focus on breathing techniques (Pranayama) and physical postures to harmonize your mind, body, and spirit. Whether you're a beginner or an experienced yogi, these classes offers something for everyone.

Come and experience the transformative benefits of Hatha Yoga as our experienced instructor leads you through a series of asanas and breathing exercises that will leave you feeling centered. This workshop is a great opportunity to deepen your yoga practice, connect with like-minded individuals, and explore the power of Pranayama in a supportive and welcoming environment. Don't miss out on this chance to prioritize your well-being and join us for a morning of relaxation, mindfulness, and self-discovery.

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Milano Yoga & Pranayama Meetup Group

Sports & Fitness

Yoga & Pranayama

Vinyasa Yoga

Hatha and Ashtanga Vinyasa Yoga

Yoga

Healthy Living

Hatha Yoga

Meditation

Yoga & Meditation

Yoga and Relaxation

Yoga for Beginners

Yoga classes in the center of Milan

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Milano Yoga & Pranayama Meetup Group

Yoga classes in the center of Milan

Milano Yoga & Pranayama Meetup Group

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