Monday Intermediate Yoga Flow in Milan | English
Dettagli
## Monday Intermediate Yoga Flow in Milan
A dynamic Hatha-based yoga class focused on strength, balance, mobility and flexibility.
The practice combines longer holds, challenging variations and controlled transitions. We also explore arm balances and headstands, with guided instructions, preparations and variations for different abilities.
Every Monday: 19:15–20:15
Duration: 60 minutes
Language: English
Level: Intermediate
Yoga teacher: Ozzy
Location: Spazio M12, Via Melzi d'Eril 12, Milan (near Arco della Pace)
## Is This Class Suitable for You?
This class is designed for regular yoga practitioners who are familiar with basic poses and can comfortably follow a yoga flow.
You don't need to be able to perform arm balances or inversions, but previous yoga experience is required.
Not suitable for complete beginners.
## How to Join
Tap Attend to add your name on Meetup. RSVP is free, but it does not confirm your booking.
Open the ready-made WhatsApp message
Send the message and complete the payment to confirm your place.
## Prices
Drop-in: €18
2-class package: €32 (€16 per class)
4-class package: €60 (€15 per class)
Invoice available upon request.
## What to Bring & Studio Facilities
You can bring your own yoga mat or use one available at the studio.
Yoga blocks, blankets and straps are also available.
The studio has a small changing area, space for belongings (not locked) and a restroom.
## Arrival & Cancellation Policy
Please arrive 5–10 minutes early. The class starts on time, and late entry is not possible.
More than 24 hours before: Cancel directly on Meetup. Your class credit will not be used.
Between 24 and 6 hours before: Contact me on WhatsApp. Your credit can be used for another class.
Less than 6 hours before or no-show: The class will be counted. No refund or replacement credit will be provided.
## Safety
Listen to your body and practise at your own pace.
This class is not suitable during pregnancy.
If you have an injury, medical condition or health concern, please consult a doctor before joining.
## More Information
Instagram: @ozzyoga.milano
Certified and Yoga Alliance registered yoga teacher.
linktr.ee/ozzyoga.milano