ðãonlineãåŒåžæ³ã®éšå± Room Pranayama


詳现
ââââââââââ
ðãªã³ã©ã€ã³YOGA
ââââââââââ
ã€ãªããâ°ã€ãªãã
æãã·ã³ãã«ã«èããæã ãã¯ã倧åãªã®ã¯ å
ç«å 现èã«è² ããªã å¿ãšèº«äœãäœããŸããã! ãšã¯èšã£ãŠãã äžäººã§ã¯äžã
âŠðŠ äžç·ã«è¡ãã仲éãæ¬²ããð ããã§âŠ ãªã³ã©ã€ã³ ãš ã¹ã¿ãžãª ããŒãã£ã«ãšå¯Ÿé¢ ã奜ããªã¹ã¿ã€ã«ã§ å¥åº·çãªãšã°ã©ã€ããâš âââââââââââââ
åå æ¹æ³
âââââââââââââ
â ã©ã€ã³ @103yoga https://lin.ee/1ussFBu ããåéç»é² (æ¢ã«ã¡ã³ããŒã®æ¹ã¯ã¹ããã)
âŒ
â¡ã¹ã¿ã³ã(äœã§ãok)ãè¿ä¿¡
âŒ
â¢åå æ¹æ³è©³çްãå±ããŸã
âŒ
â£ããéšå±ã®éµããå±ããŸã
âŒ
â€ãéšå±ã«åå
ââââââââââââââ
Prana (ãã©ã³/ãšããžãŒ)ãã賌å
¥ããã ããå©çšé ããŸãã ãå
¥é確èªåŸãåè¬å¯èœãšãªããŸãã ãäºçŽããªããéšå±ã¯ã¯ããŒãºãšãªããŸãã
ããå€ãã®æ¹ã ãæ°è»œã«åå åºæ¥ãããã çãæéã®ãéšå±ãçšæããŸããð€ ã©ãžãªäœææèŠã§ äžç·ã«å ç«ã¢ããç®æããŸããã!
1ðPranaï¿¥330ãã(ãã³ãã©ã€ã¹)
ãŒãŒãŒãŒãŒãŒãŒãŒãŒãŒ
Pranað(ãã©ã³/ãšãã«ã®ãŒã»æ°£)
ââââââââââââ
ãéšå±ã¹ã±ãžã¥ãŒã«ãš
ã䜿çšPranaðã
ââââââââââââ
(ç«~é) 6:15~30ã1ãåŒåžæ³
(ç«~é) 6:30~45ã1ããã¯ããã¹ãŒãªã€
(ç«)14:30~15:20ã4ãã¹ããŒãšã°
(æš)21:00~22:00ã4ãé°ãšã°*12/3äŒ
(æ°Žæ¥)10:00~11:00ã4ãããããã»ãã
(å)20:30~21:30ã4ãããžã£ãã§Nidra
(æ¥)15:00~16:00ã4ãVinyasa
(ç«æ°Žé)21:30~21:45ã1ããããã¿ãã£ã³ãã©(æç€Œæ)
ãŒãŒãŒãŒãŒãŒãŒãŒãŒãŒ
ïŒæç¥äŒ
ââââââââââââ
ðãªã³ã©ã€ã³YOGAæé
ââââââââââââ
Prana ð
ãšããžãŒãã£ãŒãžã¡ãã¥ãŒ
ãŒãŒãŒãŒãŒãŒãŒãŒãŒãŒ
<ãã³æé>
ç§ç°çå
åšäœãã€103ã¡ã³ããŒã®æ¹
1 prana ð= Â¥330
â6ðãã£ãŒãžÂ¥1980 ðã®ããã«ã©ããð
â12ðãã£ãŒãž Â¥3960
â18ðãã£ãŒãžÂ¥5940
â24ðãã£ãŒãžÂ¥7920
âãã³ã¹ãªãŒãã¹(1ã¶æ/å
šã¯ã©ã¹åãæŸé¡)Â¥11000
âšNewâãã¯ããã¹ãŒãªã€ãã³ã¹ãªãŒãã¹Â¥4400(1ã¶æ)
âšNewâãããã¿ãã£ã³ãã©ãã³ã¹ãªãŒãã¹Â¥3500(1ã¶æ)
<äžè¬æé>
ãã³ä»¥å€ã®æ¹
1 pranað = Â¥550
ââââââââââ
Pranaðã«å¿ããã®ããâšðâš
ââââââââââ
å
šãŠã®æºãPrana
å¢ããã°å¢ããã»ã© ð§¡HAPPY ð§¡
ãŒãŒãŒãŒãŒãŒãŒãŒãŒãŒ
12ð 1åç¡æåž(ãã¯ããã¹ãŒãªã€)
18ð奜ããªãéšå±ã§äœ¿ããïŒ2 Prana ããã¯
24ð奜ããªãéšå±ã§äœ¿ããïŒ3Prana ããã¯
ââââââââââ
ãæ¯ææ¹æ³
ââââââââââ
åå ç³èŸŒé ããæ¹ã«åå¥ã«ãæ¡å
èŽããŸã
ââââââââââ
åäœç°å¢ã«ã€ããŠ
ââââââââââ
åå ç³èŸŒé ããæ¹ã«åå¥ã«ãæ¡å
èŽããŸã
ââââââââââ
ãèå³ããæ¹ã¯æ©éâš
Line@103yoga ããåéç»é²ðïŒ https://lin.ee/1ussFBu
詳ãããæ¡å ããéãèŽããŸã
ãã®ä»ãäžæãªç¹çããããŸãããããæ°è»œã«ãååãäžããð
ãªã³ã©ã€ã³ã§ãäžç·åºæ¥ãã®ã楜ãã¿ã«ããŠããŸãŒãðâš
ââââââââââ
103 Yoga DohJoh info@103-dohjoh.com
Instagramâ @103yoga
Facebookâ 103 YOGA DohJoh ââââââââââ

Every week on Tuesday, Wednesday, Thursday, Friday until May 19, 2025
ðãonlineãåŒåžæ³ã®éšå± Room Pranayama