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Meditation in Evergreen. Everyone is welcome!
Meet like-minded people interested in meditation in Evergreen, CO!
Learn how to meditate or deepen your current meditation practice. In this group we emphasize practical meditations that are useful both "on the cushion" and in our daily lives. Each meeting will include guided meditation, and a talk on how to reduce stress and other problems encountered in daily life, while increasing mental and physical well-being. There will also be plenty of time to discuss the ideas presented. Although the meditations and talks are based on Kadampa Buddhist philosophy, you don't need to be a Buddhist to enjoy this group. Kadampa Buddhism stresses a spiritual path of individual transformation and to look within ourselves for the inner peace and happiness we seek.
These meetups are organized by Kadampa Meditation Center Colorado.
For more information, please visit: https://meditationincolorado.org/evergreen/
今後のイベント (4+)件
すべて見る- Love for the worldStudio B Evergreen, Evergreen, COUSD 15.00
A Vision of Hope in Troubled Times
In this inspiring and absorbing series of topics we will give an experienced Buddhist’s overview of what Buddhism is, and how it can help not just ourselves but our modern society.
How can meditation and modern Buddhism help bring an end to all forms of selfishness – and not just in some distant, future but here and now.
To register for this class please log on to the KMC Colorado website: https://meditationincolorado.org/evergreen/
Cost: $15
No one is turned away due to lack of funds. Please check our website for low income discount
About the Teacher
LJ has been teaching meditation for many years, having started in Phoenix and then London and now Denver. As a mother and working professional, LJ teaches from a wealth of understanding and experience from applying Buddha's teachings to modern busy life. Classes with LJ are sure to leave you with something to ponder, practice and be happy about. - Celebrating EquanimityStudio B Evergreen, Evergreen, COUSD 15.00
A Vision of Hope in Troubled Times
In this inspiring and absorbing series of topics we will give an experienced Buddhist’s overview of what Buddhism is, and how it can help not just ourselves but our modern society.
How can meditation and modern Buddhism help bring an end to all forms of selfishness – and not just in some distant, future but here and now.
To register for this class please log on to the KMC Colorado website: https://meditationincolorado.org/evergreen/
Cost: $15
No one is turned away due to lack of funds. Please check our website for low income discount
About the Teacher
LJ has been teaching meditation for many years, having started in Phoenix and then London and now Denver. As a mother and working professional, LJ teaches from a wealth of understanding and experience from applying Buddha's teachings to modern busy life. Classes with LJ are sure to leave you with something to ponder, practice and be happy about. - Buddhism: actively helping others in daily lifeStudio B Evergreen, Evergreen, COUSD 15.00
A Vision of Hope in Troubled Times
In this inspiring and absorbing series of topics we will give an experienced Buddhist’s overview of what Buddhism is, and how it can help not just ourselves but our modern society.
How can meditation and modern Buddhism help bring an end to all forms of selfishness – and not just in some distant, future but here and now.
To register for this class please log on to the KMC Colorado website: https://meditationincolorado.org/evergreen/
Cost: $15
No one is turned away due to lack of funds. Please check our website for low income discount
About the Teacher
LJ has been teaching meditation for many years, having started in Phoenix and then London and now Denver. As a mother and working professional, LJ teaches from a wealth of understanding and experience from applying Buddha's teachings to modern busy life. Classes with LJ are sure to leave you with something to ponder, practice and be happy about. - Self-compassion and the practice of takingStudio B Evergreen, Evergreen, COUSD 15.00
The amazing meditation for healing body and mind
The meditation known as “taking and giving”, or “tonglen” in Tibetan, has been used for over 2,000 years as a powerful healing technique, using the power of our love and compassion to help overcome our obstacles and sicknesses of body and mind. Not only is this meditation legendary for its physical healing properties, it is also a powerful method for healing painful mental tendencies such as insecurity, anger, and hurt. Taking and giving practice gives rise to innumerable benefits, including boosting our positive energy, purifying the mind, and in particular enabling us to deal skillfully and peacefully with our daily challenges.
In these series of classes we will introduce this amazing practice – which is quite simple and can be practiced by anyone – and take us deeper and deeper into its healing properties. Everyone welcome!
To register for this class please log on to the KMC Colorado website: https://meditationincolorado.org/evergreen/
Cost: $15
No one is turned away due to lack of funds. Please check our website for low income discount
About the Teacher
LJ has been teaching meditation for many years, having started in Phoenix and then London and now Denver. As a mother and working professional, LJ teaches from a wealth of understanding and experience from applying Buddha's teachings to modern busy life. Classes with LJ are sure to leave you with something to ponder, practice and be happy about.
