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「Spring Forest Qigong (「チー ゴング」と読みます) 春林気功」は、シンプルで、かつ効率的・効果的な方法で、健康・ウェルネス・幸福感や充実感を高め、身体的・心理的な痛みの癒しに働きかけ、あなた自身や周囲の人々の人生の質を向上する手助けとなります。

春林気功 の創始者である、Chunyi Lin(チュンイ・リン、春林)師は、エネルギーの流れを拡大し、エネルギーブロックを解放、エネルギーバランスを回復するように、すべてのエクササイズを組み立てています。







春林気功 は、非常にシンプルで簡単に学ぶことができるため、今や世界中で30万人以上の人々に愛好されており、健康な食生活やしっかりとした睡眠をとるといった習慣とともに、心身のウェルネスの向上に役立てられています。

春林気功 を行うことで、セルフ・アウェアネスが高まり、内的なエネルギーと心身の健康が養われます。シンプルで、ソフト、優しいエネルギーの動きによって、リラックスと安心感が得られ、心身の痛みやストレス、抑うつ等々の癒しを助けます。


Spring Forest Qigong (pronounced “chee gong”) is a simple, efficient, and effective method for helping you experience your optimal health, wellness, and happiness; helping you heal physical and emotional pain; and enhancing the quality of your life and the lives of others.
Master Chunyi Lin designed all Spring Forest Qigong active exercises to enhance the flow of your energy, open any energy blockages you may have, and bring your energy back into balance.
Having balanced, smoothly-flowing energy is the key to experiencing and maintaining your optimal health and wellness.
Each active exercise also provides a specific additional benefit:
In Chinese teaching there are two types of energy: yin and yang. Everything in the universe is comprised of yin and yang energy. You can think of it as female and male or like the negative and positive charges of a magnet or battery.
One of the reasons you get sick is that your yin and yang energies are out of balance. All Spring Forest Qigong techniques are designed to bring your yin and yang energies back into balance to help you be the best you can be.
You can always learn how to be in command of your own health, learn why you were born a healer and discover how to unlock your healing energy to achieve your optimal health and wellness by learning the simple, gentle, movements of Spring Forest Qigong.
Thousands of people, from around the world, have made the same empowering self-discovery ~ that moving your own energy everyday increases your health, brings peace of mind, and encourages a truly joyful heart and shows you your personal power to self-heal.
There is nothing more empowering than moving your own energy.
Health conditions are created from energy blockages. Clear the blockages and move the energy within you and you get better faster. In fact, Spring Forest Qigong is so simple and easy it has become as valuable as eating a healthy diet and getting good sleep for more than 300,000 people around the world.
In Spring Forest Qigong training you can increase self-awareness, build internal energy and develop a healthy mind, body and spirit. The simple, gentle, energy movement helps you relieve and help heal physical pain, stress, depression and so much more.
You will enjoy 30 minutes active exercise and 30 minutes meditation, and everything will be explained on the spot for beginners.

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