HIIT × Silent Disco in Daikanyama / Open air rooftop

Join us for an energizing and fun morning workout session at our Morning Silent Disco HIIT event in the heart of Tokyo.
Our high-intensity interval training (HIIT) workout will get your heart pumping and your body moving to the beat of the music.
Suitable for all gender in their 20s to 40s, this event is all about fitness, socializing and connecting with like-minded individuals in a friendly and supportive environment.

Experience the unique concept of silent disco HIIT where you can groove to the music through wireless headphones while breaking a sweat with a challenging workout routine. Whether you're a fitness enthusiast or just looking to try something new, this event is perfect for all levels. Meet new friends, burn calories, and kickstart your day with a burst of energy at our Morning Silent Disco HIIT event.

Spots are limited due to equipment capacity.