Contemporary Movement class

⚡️A movement class for people who want to move, sweat, explore, and reconnect to their body in a relaxed and welcoming atmosphere.⚡️

This class combines dance, mobility, groove, flow, improvisation, and simple movement exercises that help develop coordination, flexibility, stability, musicality, and body awareness — without pressure to “perform” or memorize choreography.

⭐️Expect:
●movement flow exercises
●groove and rhythm work
●playful movement games
●mobility and floor work
●improvisation and exploration
●good music and an open atmosphere

Open to all levels — dancers and non-dancers alike.

The class is held in English.
📍 Studio Tonic, Kichijoji
🕒 Wednesdays 19:15–20:15
◇Please arrive 5–10 minutes before class to change and settle in
👕 Comfortable clothes / barefoot
💰 ¥2500 single class
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Hosted by @daniel_royzman — dancer, creator, and movement teacher.