English Zazen Meditation

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Welcome to "English Zazen Meditation:-)"

We will enjoy "English Zazen Meditation" in a beautiful Zen temple together as follows.

This is a rare opportunity to experience Zazen in English.
Kind monk and nuns will guide you in a comfortable way.

Date：Sunday, November 1
Period：2pm to 4pm

Meeting time：13：30

Fee：1,000JPY(only cash)

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1.Zazen instruction
2.Three periods of Zazen
(1period ：Sitting Zazen 20mins + Walking Zazen 10mins)
2.Q&A session
＊Sitting on chair is available.
＊Breaks are flexible.

< Reference >

How to do Zazen ：https://www.sotozen.com/eng/zazen/howto/index.html

About Soto Zen
https://www.sotozen.com/eng/index.html

I'm looking forward to seeing you then!

Hisako
Hisako Kabata
Activity host