Boxing conditioning 🥊🥊

Welcome to Strayd — a supportive, high-energy training community built for real people with real goals.

Whether you’re stepping into a gym for the first time or looking to level up your training, you’ll feel welcomed, guided, and challenged at your own pace. We celebrate every win — from your first workout to your biggest PR — and we grow stronger together.

⸻

What to Expect

Group Classes
• Structured, coach-led sessions, learn boxing and self-defence
• Strength training, conditioning, and combat-based workouts
• High energy, motivating atmosphere
• Scalable for beginners to advanced levels
• Team-driven environment that keeps you accountable

Personal Training
• Customised programs tailored to your goals
• Focus on muscle gain, fat loss, conditioning, or combat skills
• Technique correction and structured progression
• One-on-one accountability and detailed guidance

Coaching Experience

With 11 years of coaching experience in Dubai and 2 years in Japan, I’ve worked with beginners, athletes, and everyday professionals committed to improving their health and performance.

In Japan, I’ve worked as a freelance combat coach at:
• UFC Gym Japan
• TS Kickboxing

Specialities include:
Boxing • MMA • Muay Thai • Strength Training • Bodybuilding

⸻

Who It’s For
• Beginners who want to lose weight/fat, regain energy, rebalance hormones and build lean muscle
• Anyone focused on healthy living and general fitness, and learning or improving boxing skills
• Busy professionals who want structured, effective training
• Those who want discipline, confidence, and real results
At Strayd, it’s not about being extreme.
It’s about being consistent.

All participants must bring the following gears.

• Boxing Gloves
• Hand Wraps
• Competition Shorts / Trunks

Come as you are.
Leave stronger.