Hatha yoga for beginners

Curious about yoga—or looking to deepen your foundation? This beginner-friendly Hatha Yoga class is designed to help you feel grounded, centered, and connected.

We'll practice:

Foundational Hatha yoga postures

Gentle pranayama (breathwork)

A short guided meditation

Reflections on the philosophy of yoga

This class is not just physical—it’s a full mind-body-spirit experience.

Who it’s for:
✅ Beginners
✅ Anyone curious about traditional yoga
✅ People looking for calm, connection, and balance

What to bring:

Yoga mat

Comfortable clothing

Water bottle

Open heart 😊

💴 Cost: 1,000 yen per person (cash)
🧘 All levels welcome. No experience needed.

✨ Join us and discover the deeper benefits of classical yoga in a peaceful, supportive space.