myRenaissance Personal Training
詳細
Personal Training through myRenaissance focuses on intelligent strength, movement quality, and long-term physical capability. Sessions are tailored to the individual and may take place in a gym or outdoor environment.
This is not generic fitness coaching—it is structured physical education.
Who it’s for:
- Individuals seeking personalized training
- Martial artists, dancers, and athletes
- Those recovering movement confidence
- Clients who want instruction, not hype
- People who want to lose weight
What we do:
- Individual assessment
- Strength and conditioning programming
- Movement correction and progression
- Martial and athletic foundations where appropriate
Format:
- One-on-one or small group
- By appointment
Language:
- English instruction
- Japanese support available
Fee: Through PayPay or Cash
> Initial / Trial Session
> ¥3,000 per 50 minutes
> Ongoing Personal Training
> ¥4,000 outdoors (Takecho Park: 4 Chome-21-3 Taito, Taito City, Tokyo 110-0016)
> ¥5,000 in a gym (Anytime Fitness: 〒110-0016 Tokyo, Taito City, Taito, 4 Chome−27−5 秀和御徒町ビル B１)
> Small group (2–3 people)
> ¥2,500 per person