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詳細

Do you find yourself being your own worst critic? Replaying mistakes, judging yourself harshly, or feeling like you’re never enough?

Self-criticism can feel overwhelming, but you can learn to shift it into a source of strength.

In this empowering workshop, you’ll uncover a 3-step plan to silence the inner critic and unlock authentic self-confidence. Together, we’ll explore the three steps:

  1. Understand and assess your level of self-criticism.
  2. Learn and implement 3 proven tools to overcome self-criticism
  3. Build self-confidence using 3 techniques and live a happier life

By the end of this session, you’ll feel lighter, kinder to yourself, and more confident in moving forward.

Who this is for:

  • Anyone battling burnout, stress, or perfectionism
  • Professionals who feel they’re “never doing enough”
  • People are ready to turn self-criticism into self-confidence and growth

Be free of self-criticism that traps you in fear, guilt, and procrastination. Register today!

Social Anxiety
Inner Peace
Confidence
Confidence and Self-Esteem
Personal Development

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