PILATES in English 【free】

Anyone can participate!
Pilates in English for all level.

4/11 sun
13:00 Enter the room
pilates class 50min
14:00 End

There is a yoga mat in the studio.
Please bring comfortable clothes and drinks.
Participation fee is free.

〒2200011 神奈川県 横浜市西区 高島 2-11-2 スカイメナー横浜 ９１６号室
We will meet directly at the studio at 13:00.

【What is Pilates?】
Pilates deepens breathing and moves the spine. It strengthens your core.

Feel free to join us!
Even those who have never done Pilates are welcome! Gender and age do not matter.

I have been teaching Pilates for a long time. My dream is to teach Pilates in America.
I can speak only a little English. That's why I want to take lessons in English.

I'm so excited!