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詳細

This event is about making vegan sushi ,tempeh dish,
and learning about some beans that are easy to digest.
I will show you my way to roll sushi without a sushi mat and
fry tempeh =)

This is a small group cooking gathering.
We will meet in person to cook, to eat and to learn one nutrition topic together.
I try to select a recipe that anyone can make easily, quickly, and inexpensively.

Allergies / food intolerances?
All Ingredients for the events are shown below.
Please check it before you decide to attend or email me to be sure.

Portion size per person
Each person makes 1 sushi roll ( =about 10 slices /200g rice)
and cook 100g tempeh.
+Some bean sprout salad as side dish.

Ingredients
Store bought tempeh ( Natural/fermented food )
Rice flour
Flaxseeds
Green onion
Heat stable oil (about 2tbsp or less per portion)

Short grain rice,
Black rice (Natural),
Nori sheet
Paprika
Green beans
Carrot
Vinegar
Salt/pepper/sugar (Optional)

Mung beans
Roasted sesame oil
Chili
Soy sauce(with Kombu kelp)
Radish

Meeting point (Moabit)
Levetzow Str 13.(EG) 10555
(5mins walk from S-Tiergarten/U9 Hansaplatz /U9Turmstrasse )
If you come from south area of Berlin be careful about U9 schedule.

Events costs 10 Euro per person (Please pay in cash at the event)
Cooking equipment & ingredients: Organized by organizer.

Agenda of this cooking event
12:00-12:10 Welcoming guests
12:10-13:10 Cooking & learning about nutrition.
13:10-13:30 Eating & farewell

By attending this event , you will:
・know how to roll sushi without a sushi mat.
・know how to cook tempeh in a way.
・Learn about some beans that are easy to digest.

Who will be attending?
Anyone who wants to know the basics of plant based /vegan cooking

★★Note★★
Each event’s group size is up to 4 people.
For this small group workshop , I will offer my private kitchen.
If you can’t make it , please sign out of the event so that someone else can attend.

About me
Hi! My name is Misaki and I’m a plant-based/vegan nutritionist(certified).
Photos of other events can be found in albums =)

Cooking
Healthy Cooking
Japanese Food
Vegan
Plant-Based Diet

スポンサー

Sponsor logo
Misaki Matsuura Nutritionist
Vegan networking /Cooking/Nutrition counseling
Sponsor logo
Kawenzmann
Ingredients

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