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詳細

This event is about making vegan tofu nuggets in Moabit.
Side dishes are going to be Japanese mushroom rice(Takikomi Gohan)
some fresh vegetables and fruit 😄🥗

This is a small group cooking gathering.
We will meet in person to cook, to eat and to learn one nutrition topic together.
I try to select a recipe that anyone can make easily, quickly, and inexpensively.

Allergies / food intolerances?
Most ingredients for the events are shown below.
Please check it before you decide to attend or email me to be sure.

Ingredients
Tofu (bio)
Rolled oats
Onion
Cornstarch
Flax seeds
Heat stable oil
Tomato paste or ketchup
Sugar
Short grain white rice
Quinoa
Mushrooms
Shiitake mushroom
Carrot
Black pepper
Soy sauce
Vinegar
Mirin
Salt
Garlic
Vegan broth powder (Alnatura)
Sesame seeds
Psyllium husk
+Leafy greens
+Fruits

Meeting point (Moabit)
Levetzow Str 13.(EG) 10555
(5mins walk from S-Tiergarten/U9 Hansaplatz /U9Turmstrasse )

Events costs 10 Euro per person
(Please pay in cash at the event)

Cooking equipment & ingredients: Organized by organizer.

Agenda of this cooking event
12:00-12:15 Welcoming guests
12:15-13:15 Making vegan tofu nuggets& leaning about ingredients
13:15-14:00 Eating & farewell

By attending this event , you will:
・know how to use extra firm tofu in a way
・know some vegan sources of calcium

Who will be attending?
Anyone who wants to know the basics of plant based /vegan cooking

Note
Each event’s group size is up to 5 people.
For this small group workshop , I will offer my private kitchen.
If you can’t make it , please sign out of the event so that someone else can attend🙏

About me
Hi! My name is Misaki and I’m a plant-based/vegan nutritionist(certified).
Looking forward to cooking with you !

Cooking
Healthy Cooking
Korean Food
Vegan
Plant-Based Diet

スポンサー

Sponsor logo
Misaki Matsuura Nutritionist
Vegan networking /Cooking/Nutrition counseling
Sponsor logo
Kawenzmann
Ingredients

メンバーは以下の興味/トピックにも関心があります