Name: Unwind and Unplug Sunday Sound Bath Journey
Start: 2025-06-15T17:00:00.000Z
Location: Yoga on Yamhill

Join for a nourishing day of connection, reflection, and community in the beautiful forest setting of **LL Stub Stewart State Park**. This gathering will be guided by **Chumki**, a certified ANFT forest therapy guide, sound healing practitioner, mantra and kirtan vocalist, somatic self-expression coach, and energy healer.
🗓 **Date & Time:**
**10:00 AM – 2:00 PM**

📍 **Location:**
Hilltop Day Use Area
LL Stub Stewart State Park, Vernonia, OR
*There is a $10 parking fee per vehicle or you may use a valid Oregon State Parks pass.*
✨ **What to Expect:**

* Guided forest bathing and nature-based sensory practices
* Communal lunch and time to connect with others
* A Sound meditation and sharing circle to integrate.

🍽 **Lunch & Sharing:**
We will share a community-style meal. You’re welcome to **bring your own lunch** or **bring something to share** with the group. We'll have time to eat together and connect after the practice.
🧘 **What to Bring:**

* Yoga mat or blanket for lying down
* Towel or cushion to sit on during the Forest Bathing
* Water bottle and layers for comfort
*A limited number of mats/blankets will be available to borrow on a first-come, first-serve basis.*

💚 **Suggested Donation:**
**$30–$75** (sliding scale)
*Please pay what you can—no one will be turned away for lack of funds.*
Payments to be made through venmo @mossandmoksha with comments June 8 Forest bathing

or you can register use: https://mossandmoksha.as.me/?appointmentType=78676992

This is an invitation to slow down, reconnect with nature, and be in sacred community. All are welcome.
The Hilltop day use picnic area is booked for the day.
I hope to see you there! 🌿💫

***

Moss and Moksha: Sound Bath, Reiki, Somatic healing, Nature

Chumki 

Pay what you can-Outdoor Forest Bathing, Sound Meditation and Potluck Picnic

LL Stub Stewart State Park

Suggested Donation $20-$40
Sound bath is an ancient practice that uses sound and vibrations from various instruments to promote deep states of relaxation and stress release. The sound vibrations help engage our body's parasympathetic nervous system response which may have many benefits that include improvement in our stress management and anxiety relief, better sleep, enhanced mental clarity and focus, deeper spiritual connection and insight, physical healing just to name a few. The in-person sound journey session will be about 90min long, where you will immerse yourself in the soothing sounds of various instruments, like ocean drum, crystal singing bowls, handpan, drums, voice, shrutibox and chimes etc. I will be beginning the session invoking the power of ancient sanskrit mantras, Tibetan chants and channeled Shamanic inspired vocals. The sounds will be weaved together to induce gentle vibrations that promote a restorative experience.
In the beginning of each session, you will be guided through a simple meditation exercise to help you drop into the present moment.
**Things to expect**

* Please arrive on time to settle in.
* You will be sitting during the beginning and then lying down most of the time throughout the sound journey.
* Please wear comfortable clothes and dress in layers, as temperature tends to drop in your body when you lie down in a state of relaxation.
* Perhaps Bring a pillow or support for your neck lying down.
* You may bring an eye mask to go in deeper.
* Please Bring a shawl or a blanket if you need to feel extra warm. The more cozy you feel the deeper you go.
* There will be yoga mat, yoga blanket and bolster provided. Please feel free to bring your own yoga mat if you want additional cushion.
* Bring a water bottle to keep hydrated.

Please register prior to the event, https://venmo.com/u/mossandmoksha. Cash at venue also accepted.
For any further questions:
Email at : chumki.mossandmoksha@gmail.com for any questions.
Follow me on my [instagram](https://www.instagram.com/mossandmoksha?igsh=MTZlb3BrOGR2ZzNwcw%3D%3D&utm_source=qr "https://www.instagram.com/mossandmoksha?igsh=MTZlb3BrOGR2ZzNwcw%3D%3D&utm_source=qr") to keep connected.

Unwind and Unplug Sunday Sound Bath Journey 

Yoga on Yamhill

Chumki

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