Name: Yoga Nidra with Sound bath at Albury Village Hall
Start: 2026-04-05T18:15:00.000Z
Location: Albury Village Hall

**Yoga Nidra with Singing Bowls Sound Bath**
**15 places
**

Join us for a transformative experience.

In this session, we will explore the power of guided yoga nidra meditation and its profound effects on our overall well-being. Through the ancient and effortless practice of yoga nidra and the sound of healing singing bowls Janie will gently guide you on a journey towards relaxation and mindfulness.

This event is designed to help you calm a busy mind and allow a state of deep relaxation, relieve stress, and promote inner connection and calm. No previous experience is necessary.

Please bring a mat, small pillow, a cover, an eyemask (optional), a waterbottle to hydrate and an open mind 🙂

For more information and to book contact your guide Janie 07971537409

Guided Relaxation Meditation with Janie

Janie Cashmore

Yoga Nidra with Sound bath at Albury Village Hall

Albury Village Hall

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Janie Cashmore

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