MaddalenaYoga

This network is a living space where yoga is practiced, shared, and lived beyond the mat.
We explore complementary paths of practice — creative and flowing Vinyasa, steady and grounding Hatha, deep listening through Yin, and spacious restoration with Yoga Nidra.

But here, yoga is more than movement.
We dive into philosophy, breath, awareness, and the everyday choices that shape how we show up in the world.

This is a journey of inner growth, alignment, and remembering your true nature.
A place to reconnect, to soften, to learn, to expand — together.

Rooted in the body.
Open in the heart.
Alive through daily life.

Welcome to a yoga that is lived, felt, and grown — on the mat and far beyond it.