I am looking to start community group sessions to encourage people to create ' Our village' family support which is missing for so many people these days.

Do you just want to be with friendly like minded women who come together to support each other.

- If you need help, balancing a career and family life?

-Do you just need to learn how to create space or as I call it 'me time' whatever your needs I am here to join you on your path and help as much as I can.

If you would like to explore what I can help you with, get in touch
Find Yourself.Coach or if you know someone who could benefit from a chat with me send me a dm. Always speak with kindness and be compassionate to yourself and others. I also do 1;1 coaching.

Cork Self-Help and Self-Improvement Meetup Group

Maria

Community Monthly Meet-Up

Douglas Community Centre

Hi Everyone, listen up!!!

According to Psychologist Sonja Lyubomirsky.....

10% of our happiness is determined by the amount of money we have, the stuff, and our social status. Here, we zero control, but we do have some influence.

40% of our happiness is determined by our conscious and intentional thoughts, choices, and activities. Here we have 100% control!

Want to dramatically increase your happiness?

Simply “live intentionally”!
Find Yourself.Coach
#momlife #coaching #selfcare #mindset #womensupportingwomen

@everyone Let me know what you think would help you today to be a little happier ??

Friday challenge

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