Join us for group meditation where we practise a range of meditation techniques monthly Sunday mornings, as taught by Swami Paramananda by his UK disciples.

These take place at Imperial College, White City Campus (Brickfields Hall), Shinfield Street, London W12 0HN (actual hall location is at the end of Shinfield Street). Turn right upon exiting White City tube station continuing over the crossing under the underpass until you see Shinfield Street on your right.

Meditation will help you to:

\*Cope with stress and anxiety
\*Lead to inner peace and enhance physical wellbeing
\*Can lead to deep inner silence and stillness of mind if practised regularly

We look forward to welcoming you to the session.
It's FREE to join although to help us provide future free events you're welcome to make a donation of your choice on the day to support the Know Thyself Foundation Charity (UK Charity Registration No. 1173075).

Any queries, please email us at: [meditationfestival@yahoo.com](mailto:meditationfestival@yahoo.com) .

Know Thyself Foundation
Registered charity in UK

Online Meditation with a Spiritual World Scientist

Spiritual World Scientist

In-person Meditation Class at Imperial College (Sunday 27th July)

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Online Meditation with Swami Paramananda

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Online Meditation with Swami Paramananda

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