**DO YOU NEED HELP PREPARING PLANT-BASED MEALS?**
**A VEGAN DINNER? DESSERTS? DRINKS?**

**VEGANS for 30 years now.**

* **We are sharing our TRIALS, TRIBULATIONS, SUCCESSES and CREATIONS.**

We've come a long way: from rubber tofu dishes back in the day to gourmet PLANT-BASED meals, desserts and drinks.

***THE EATIN' IS GOOD!***

**Join me as we learn how to prepare your favorite dishes so YOU TOO can enjoy the world of plant-based LIVE foods.**

**We will take time to learn about:**

* food products, their nutritional values,
* spices, seasonings and sauces,
* condiments,
* types of plant-based proteins for foods,
* drinks, and desserts.

You don't have to STARVE being a vegetarian or vegan....trust me!

Did you know there are 1000s of plants you can use to create GREAT TASTING foods and drinks?

**#ClaudiasVeganKitchen**

Topic: #ClaudiasVeganKitchen : Plant-based cooking tutorials
Time: 08:00 PM Central Time (US and Canada)

REGISTRATION and ACCOUNT VERIFICATION is required.

Chicago Vegan & Plant-Powered Adventure Group

Claudia Gunter

#ClaudiasVeganKitchen: Virtual Class 

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