Name: Vernon Stretch 30 – Sunday Home Stretch Session
Start: 2026-10-04T23:30:00.000Z
Location: 6HQ7+2V Vernon Township

**⏱️ 30-Minute Home Workout – Press Play With Everyone Else**

Join a 30-minute workout from your own living room. The class starts at this event's start time, and everyone in the session moves together.

This session is **HIIT 30**: short, hard intervals with a low-impact option for every jump.

This Sunday runs four 30-minute classes in a row: HIIT 30, Strength 30, Low Impact 30 and Stretch 30. Join one or the whole lot.

Classes run every weekend through October, so join now and make it a weekly thing.

**Register through the link below** to book your place in this session.

### [⏱️ BOOK YOUR SPOT ⏱️](https://30flat.vercel.app/product/HomeHiit30?city=Vernon&groupurlname=our-living-room-workout-community-meetup&productId=300101&startgmtdatetime=2026-10-04T22:00:00Z)

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✅ **What you get:**
- No equipment needed, about 2m x 2m of floor is enough
- Every move shown with an easier option
- A full 30 minutes: warm-up, main work and cool-down
- Everyone in the session starts at the same moment
- $12 a class, no subscription

Show up, press play, finish strong. 🙌

Our Living Room Workout Community Meetup

Jessica Wright

Alexander Henderson

Christopher Scott

Owen Jackson

Ann Elliott

Samantha Harris

Blake Werner

Erin Moore

Carol Webb

Jessica Luna

Mark Sweeney

Henry Thompson

Kyle Hernandez

Scott Harvey

Donald Schneider

Colin Thomas

Christopher Miller

Krista Martinez

Amy Harris

Jerome Snyder

Vernon Home Bodyweight HIIT in 30 Minutes

6HQ7+2V Vernon Township

**⚡ Thirty Minutes, Your Living Room, No Equipment**

Thirty minutes, at home, starting at the time of this event. No commute, no gym, no equipment: just a class that begins whether or not you feel like it.

You'll be doing **Strength 30**: slow, controlled bodyweight strength: squats, push-ups and rows.

Four classes, back to back this Sunday: HIIT 30, Strength 30, Low Impact 30 and Stretch 30. Pick the one that suits you, or do them all.

This is one of our weekend sessions running all through October. Sign up now and you're set for every weekend this month.

**Register through the link below** to book your place in this session.

### [💪 JOIN NOW 💪](https://30flat.vercel.app/product/HomeStrength30?city=Vernon&groupurlname=our-living-room-workout-community-meetup&productId=300201&startgmtdatetime=2026-10-04T22:30:00Z)

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✅ **What you get:**
- A chat shared with the people booked into your session
- A full 30 minutes: warm-up, main work and cool-down
- Works on your phone, laptop or TV
- No equipment needed, about 2m x 2m of floor is enough
- $12 a class, no subscription

Show up, press play, finish strong. 💪

Yvonne Thompson

Christopher Smith

Edward Freeman

Michael Travis

Joan Williams MD

Adrienne Chapman

Elizabeth Montoya

Sheila Young

Megan Kim

Sean White

Harry Graham

Kimberly Hampton

William Price

Janet Davidson

Nolan Russell

Lisa Holden

Jason Johnson

Colin Dixon

Mason Flynn

Vernon Build Strength with Squats at Home

**🏠 30-Minute Home Workout – Press Play With Everyone Else**

Join a 30-minute workout from your own living room. The class starts at this event's start time, and everyone in the session moves together.

This session is **Low Impact 30**: cardio with no jumping, so the neighbours downstairs hear nothing.

Four classes, back to back this Sunday: HIIT 30, Strength 30, Low Impact 30 and Stretch 30. Pick the one that suits you, or do them all.

And it doesn't stop here: there are classes every weekend through October. Sign up now and keep the habit going all month.

**An RSVP on its own won't get you in.** Register through the link below to book your spot.

### [💪 JOIN NOW 💪](https://30flat.vercel.app/product/HomeLowImpact30?city=Vernon&groupurlname=our-living-room-workout-community-meetup&productId=300301&startgmtdatetime=2026-10-04T23:00:00Z)

---

✅ **What you get:**
- A chat shared with the people booked into your session
- A full 30 minutes: warm-up, main work and cool-down
- No equipment needed, about 2m x 2m of floor is enough
- Works on your phone, laptop or TV

Show up, press play, finish strong. 💪

Raymond Baker

Christina Evans

Michelle Anderson

Stephen Graham III

Lori Mason

Warren Mcclain

Chad Cordova

Alyssa Edwards

Richard Bryan

Jason Stone

Mark Hall

Sarah Cross

Carl Robertson

Leah Weaver

Kyle Oconnor

Heather Reynolds

Crystal Moran

Denise Pugh

Marcia Rice

Vernon Low Impact Fitness Sunday Home Class

**🙌 30 Flat: A Home Workout in Thirty Minutes Flat**

Join a 30-minute workout from your own living room. The class starts at this event's start time, and everyone in the session moves together.

You'll be doing **Stretch 30**: unhurried mobility and stretching for hips, spine and shoulders.

This Sunday runs four 30-minute classes in a row: HIIT 30, Strength 30, Low Impact 30 and Stretch 30. Join one or the whole lot.

And it doesn't stop here: there are classes every weekend through October. Sign up now and keep the habit going all month.

**RSVP here, then register through the link below** to get into the session.

### [⏱️ BOOK YOUR SPOT ⏱️](https://30flat.vercel.app/product/HomeStretch30?city=Vernon&groupurlname=our-living-room-workout-community-meetup&productId=300401&startgmtdatetime=2026-10-04T23:30:00Z)

---

✅ **What you get:**
- No equipment needed, about 2m x 2m of floor is enough
- A chat shared with the people booked into your session
- Works on your phone, laptop or TV

Show up, press play, finish strong. 🔥

Dustin Harris

Alexander Walker

Deborah George

Stanley Williams

Clayton Hall

Violet Palmer

Michael Hodge

Jessica Fisher

James Goodwin

John Boyer

Colin Wagner

Leslie Simon

Daniel Gonzalez

Morgan Grant

Andrew Curry

Katherine Martin

Ashley Hall

Christopher Camacho

Suzanne Patterson

Vernon Stretch 30 – Sunday Home Stretch Session

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