Name: NEW – Guided Meditation for Beginners
Start: 2025-09-18T22:30:00.000Z
Location: Office Evolution Fairfax

Learn more about meditation and understanding what is ‘Satsang’, a meditation in silence in Trascendental Light, that helps you open your heart to light and love.
A free weekly Saturday 75 minute workshop will help you practice meditation, while learning more about meditation and Satsang.
The workshops are targeted at any level of practitioner alike.
Join this online ‘Satsang Workshop’ that will teach you the ancient practice of meditation.
The session is an informal one for beginners and there is focus on explaining the process on how to learn and practice.
These sessions will always include a deep silent meditation on Transcendental Light for 20-30minutes. You are always welcome to ask questions post meditation.￼
*
Each Satsang workshop is structured as follows;
* Satsang overview and introduction- 25 mins Beginner oriented introduction to meditation and Satsang and also instructions on how to meditate. Brief talk on a spiritual topic for something to contemplate over and discuss as a group post meditation.

* Practice- 25 minutes - Meditate in silence on Trabscendental Light. We start with music to help concentration (and help transition in and out of meditation).
*Interact - 20 minutes - Q&A and wrap up

We hope you can join us to relax, refresh your energies, calm your mind, manage stress, develop your ability to concentrate, focus on the present, increase self awareness and reduce negative emotions.
We also discuss ways to improve our lives in all aspects and advise on how to progress spiritually.

Join online Satsang through Zoom Video Conference Call.
Register to get meeting information via email and confirm your attendance.

We look forward to you joining us.

Satsang Guided Meditation on Transcendent Light London

Christie

Himansshu Gupta

Sanjiv Kumar

Satsang Guided Meditation on Transcendental Light

Online event

### 🌟 Guided Meditation for Inner Peace & Presence

**An Immersive Journey into Stillness, Awareness & Transcendental Light**

🧘‍♀️ **Come Home to Yourself — Open Your Heart to Light & Love**
In a fast-paced, noisy world, stillness is a rare and precious gift. This 3-part guided meditation series offers a sacred space to pause, breathe deeply, and reconnect—with your inner peace, your purpose, and the light within.
Whether you're brand new to meditation or deepening your spiritual practice, join us for this **transformative journey of silence, insight, and healing** rooted in the 100-year-old tradition of **Meditation on Transcendental Light**.

***

### 🌼 What to Expect in Each Session:

✔️ **Theme for the Day** – Awareness • Compassion • Letting Go
✔️ **10 min** – Welcome & Guided Reflection
✔️ **30 min** – Guided Meditation with Ambient Music (Silent Satsang)
✔️ **10 min** – Group Reflection + Q&A

***

### 💡 You’ll Walk Away With:

* A calm, grounded mind
* Tools for managing stress and emotional overwhelm
* A deeper sense of presence and purpose
* Belonging in a warm, inclusive meditation community
* Access to a private group + resources to continue your practice

***

### 🧘‍♂️ This is for You if:

* You're new to meditation and seeking a gentle, structured approach
* You’ve struggled to sit still or “quiet your mind” before
* You’re a yoga, wellness, or mindfulness practitioner
* You're feeling scattered, burnt out, or spiritually disconnected
* You want to explore a **non-denominational** inner path rooted in Light & Peace

***

### 🙋‍♂️ Your Guide

**Sanjiv Kumar** is a lifelong meditator, spiritual facilitator, and grandson of Guru Maharaj Dr. Chaturbhuj Sahay Ji. He’s led weekly Satsang workshops globally and now brings this immersive offering to the Northern Virginia community.

***

### 🗓 Session Dates (Fairfax, VA – In Person or Virtual):

* 📅 **Thursday, Sept 4** – 6:30–7:30 PM
* 📅 **Thursday, Sept 11** – 6:30–7:30 PM
* 📅 **Thursday, Sept 18** – 6:30–7:30 PM
📍 **Location:** Cherry Blossom Room, Suite #100, 10304 Eaton Pl, Fairfax, VA 22030

### 🎟️ Registration & Access:

* **First-time attendees:** Free
* **Returning participants:** Suggested donation $15–$25
Includes:
✔️ Live guided sessions
✔️ Curated YouTube playlist for ongoing practice
✔️ Private community group access
✔️ Option to join weekly Satsang Workshops (free)

***

### 💬 Stay Connected & Keep Growing:

🌐 **RSM Global Satsang Community**
A welcoming spiritual community open to all seekers — [home.ramashram.org](https://home.ramashram.org/)
📬 **Weekly Newsletter:**
[https://satsang.substack.com](https://satsang.substack.com/)
📺 **YouTube Channel:**
[https://www.youtube.com/@rsmglobalsatsang](https://www.youtube.com/@rsmglobalsatsang)
🎧 **Audio Meditations**: *Audio files attached – practice anywhere, anytime*
[Guided Meditation Music - Pre-meditation.wav](https://drive.google.com/file/d/1PuSsXHDNzfkAVmsJ7BTUpNSIAN_y0CPX/view?usp=drive_web)
[Guided Meditation Music - Post-meditation.wav](https://drive.google.com/file/d/1kt8i7ndxX0v6osJBmKltnB6cYM-hLrw_/view?usp=drive_web)

🙏 **Thank You for Being Part of Our Growing Meditation Family**
I look forward to welcoming you soon. Until then, may your days be filled with peace, light, and love.
**With gratitude,**
**Sanjiv Kumar**
Ramashram Satsang Mathura Inc.
[home.ramashram.org](https://home.ramashram.org/)

Inner Peace through Guided Meditation

Onkar Chandel

New Guided Meditation - "Absolute First-Timers Welcome!"

Office Evolution Fairfax

### 🌟 Guided Meditation for Inner Peace & Presence

**An Immersive Journey into Stillness, Awareness & Transcendental Light**

🧘‍♀️ **Come Home to Yourself — Open Your Heart to Light & Love**
In a fast-paced, noisy world, stillness is a rare and precious gift. This 3-part guided meditation series offers a sacred space to pause, breathe deeply, and reconnect—with your inner peace, your purpose, and the light within.
Whether you're brand new to meditation or deepening your spiritual practice, join us for this **transformative journey of silence, insight, and healing** rooted in the 100-year-old tradition of **Meditation on Transcendental Light**.

***

### 🌼 What to Expect in Each Session:

✔️ **Theme for the Day** – Awareness • Compassion • Letting Go
✔️ **10 min** – Welcome & Guided Reflection
✔️ **30 min** – Guided Meditation with Ambient Music (Silent Satsang)
✔️ **10 min** – Group Reflection + Q&A

***

### 💡 You’ll Walk Away With:

* A calm, grounded mind
* Tools for managing stress and emotional overwhelm
* A deeper sense of presence and purpose
* Belonging in a warm, inclusive meditation community
* Access to a private group + resources to continue your practice

***

### 🧘‍♂️ This is for You if:

* You're new to meditation and seeking a gentle, structured approach
* You’ve struggled to sit still or “quiet your mind” before
* You’re a yoga, wellness, or mindfulness practitioner
* You're feeling scattered, burnt out, or spiritually disconnected
* You want to explore a **non-denominational** inner path rooted in Light & Peace

***

### 🙋‍♂️ Your Guide

**Sanjiv Kumar** is a lifelong meditator, spiritual facilitator, and grandson of Guru Maharaj Dr. Chaturbhuj Sahay Ji. He’s led weekly Satsang workshops globally and now brings this immersive offering to the Northern Virginia community.

***

### 🗓 Session Dates (Fairfax, VA – In Person or Virtual):

* 📅 **Thursday, Sept 4** – 6:30–7:30 PM
* 📅 **Thursday, Sept 11** – 6:30–7:30 PM
* 📅 **Thursday, Sept 18** – 6:30–7:30 PM
📍 **Location:** Cherry Blossom Room, Suite #100, 10304 Eaton Pl, Fairfax, VA 22030

### 🎟️ Registration & Access:

* **First-time attendees:** Free
* **Returning participants:** Suggested donation $15–$25
Includes:
✔️ Live guided sessions
✔️ Curated YouTube playlist for ongoing practice
✔️ Private community group access
✔️ Option to join weekly Satsang Workshops (free)

***

### 💬 Stay Connected & Keep Growing:

🌐 **RSM Global Satsang Community**
A welcoming spiritual community open to all seekers — [home.ramashram.org](https://home.ramashram.org/)
📬 **Weekly Newsletter:**
[https://satsang.substack.com](https://satsang.substack.com/)
📺 **YouTube Channel:**
[https://www.youtube.com/@rsmglobalsatsang](https://www.youtube.com/@rsmglobalsatsang)
🎧 **Audio Meditations**: *Audio files attached – practice anywhere, anytime*
[Guided Meditation Music - Pre-meditation.wav](https://drive.google.com/file/d/1PuSsXHDNzfkAVmsJ7BTUpNSIAN_y0CPX/view?usp=drive_web "https://drive.google.com/file/d/1PuSsXHDNzfkAVmsJ7BTUpNSIAN_y0CPX/view?usp=drive_web")
[Guided Meditation Music - Post-meditation.wav](https://drive.google.com/file/d/1kt8i7ndxX0v6osJBmKltnB6cYM-hLrw_/view?usp=drive_web "https://drive.google.com/file/d/1kt8i7ndxX0v6osJBmKltnB6cYM-hLrw_/view?usp=drive_web")

🙏 **Thank You for Being Part of Our Growing Meditation Family**
I look forward to welcoming you soon. Until then, may your days be filled with peace, light, and love.
**With gratitude,**
**Sanjiv Kumar**
Ramashram Satsang Mathura Inc.
[home.ramashram.org](https://home.ramashram.org/)

Satsang - Guided Meditation on Transcendent Light

NEW – Guided Meditation for Beginners

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