Name: Beach volley intermediate training&games🌴❤️🏐entrenar vóley playa intermedios
Start: 2025-05-24T08:15:00.000Z
Location: Somorrostro beach

Our Thursday QK Run Club at Kapiolani Park has evolved into the HOKA Run Club with HRP! Meet us outside the HOKA store at Ala Moana to run together through town, featuring fresh & exciting routes. brand new faces and epic collaboration with other local run clubs on a basis.

**WORKOUT: 3 or 5 mile easy run through Ala Moana Beach Park & Kaka’ako**

Lead: Peter
Back Up: Seth or Tim
Questions?? Call/text Coach Kawika 808-462-1313

Hawaii Running Project

Debbie Nelson

Kawika Carlson

Peter Hill

Seth August

HOKA Run Club

HOKA Ala Moana

Weekly league-style rules Sunday pickup flag football in Englewood. Free, all welcome, all levels, co-ed.

Description Flag Football at Bates-Logan in Englewood
Rules and disclaimer below. In the rare event that all fields at Englewood High are occupied, we do have a backup field at nearby Bates-Logan
RULES *
Turf Field is 80 yards long with endzone of 10 yards each. First down markers are every twenty yards and possession begins on the offense's 20.
Grass field is set up 88 paces, first downs every 22 paces and endzones 10 paces deep. Offense starts a first 'first down'
Offense has 4 downs to cross each first down line. On 4th down the offensive team must announce whether it will punt or go for a 1st down. there is no actual punt the field will be flipped and the other team takes possession on their OWn 20 in the event of a "punt."
QB and Blitz Rules:
9+ players per team: QB can run or handoff on any down/Full Defensive Rush
8 players: QB can run or handoff once per set of downs
7 players: No QB Run (no count)
6 players or less: No snap required, defense may rush or 5 Mississippi sack count (QB down on "Sack" and ball spotted at QB) If a defensive player crosses the line of scrimmage, the vocal count is void. Only one forward pass is allwed. Once the ball has crossed the LOS, forward passes are not allowed. Any forward passes beyond the LOS will be a spot foul. Pass is legal so long as one foot is behind the line of scrimmage
All players are eligible to receive passes. Receivers must have 2 feet in bounds when making a catch. Interceptions may be returned by the defense.
RUNNER *The runner may NOT leave his feet to avoid a defender Or score (no diving or hurdling). The ball is spotted on the waist of the runner once the flag breaks. The runner can NOT lower his shoulder or head to intentionally run through the defender.
DEAD BALLS Play is ruled dead when: a) Ball carrier's flag is pulled (ifthe carrier's flag inadvertently falls off any defensive contact constitutes de-flagging). b) Ball carrier steps out of bounds. c) Ball carrier is contacted by defense while touching the ground with something other than a hand or foot. d) Touchdown is scored.
Any ball that touches the ground is ruled dead at the spot it hits the ground.
Stripping the ballis not allowed
PENALTIES *je. False start and offensive pass interference will result in the down being replayed.
Offsides and Defensive pass interference result in Offense's choice of play result or replay down
Rotghing the Passer contact With the QB's hand in throwing motion is not allowed and results in offense's choice of result or replay.
SAFETY *A safety wlill result in defensive team getting the ball on the 50. No points are given.

Denver Flag Football

Sunday Flag Football in Englewood

Bates/Logan Park

Hey guys!!

**Do you want to learn how to play beach volleyball or you wanna improve you level?**
*\>join us in 1:30 minutes of technical and tactical training\, we'll go through a dynamic learning process to understand the official sport 2vs2\, also we'll play free matches to put into practice our training\.*
*\>we have different groups for each level\.*

**where do we play and what do we need?**
*\>we will play on the beaches of Barcelona\, you will be added to our whats app group where we will send you the location before each event\.*
*\>bring sportswear\, water and good mood\, we will bring the training equipment\.*

To confirm you spot text me to: (0034)-640214803

**ESPAÑOL**

**¿Quieres aprender a jugar al voleibol de playa?**
*\>Acompáñanos en 1:30 minutos de entrenamiento técnico y táctico\, realizaremos un proceso de aprendizaje dinámico para entender el deporte oficial 2vs2\, además realizaremos partidos libres para poner en práctica nuestro entrenamiento\.*
*\>tenemos diferentes grupos para cada nivel\.*

**¿dónde jugamos y qué necesitamos?**
*\>jugaremos en las playas de Barcelona\, serás añadido a nuestro grupo de whats app donde te enviaremos la localización antes de cada evento\.*
*\>traer solo ropa deportiva\, agua y buen humor\, nosotros traemos todo el equipo de entrenamiento\.*

Para confirmar la plaza escríbeme al: (0034)-640214803

Beach volley Barcelona

Edwin Correa

Beach volley intermediate training&games🌴❤️🏐entrenar vóley playa intermedios

Somorrostro beach

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