Name: Aqua Strength
Start: 2025-09-28T12:00:00.000Z
Location: Nuffield Health & Fitness Bloomsbury

**Aqua Strength – Pure Strength in the Pool**
Dive into a new kind of strength training with **Aqua Strength**, a low-impact water workout designed to boost strength, cardio fitness, flexibility, and balance—all while being easy on the joints. Perfect for all fitness levels, including those managing arthritis, recovering from injury, or simply seeking a supportive and effective workout.

At **Workout with Pride**, we believe fitness should evolve with you. That’s why we’ve infused the core elements of our "Pure Strength" program into the pool—focusing on mobility, muscle retention, and bone health with a deliberately slower pace. Expect purposeful movement, proper rest intervals, and a focus on refining your form, all in a welcoming, body-positive environment.

Whether you're aging gracefully, getting back into movement, or just love the water, this class offers a fun, inclusive way to build strength, improve mobility, and feel empowered in your body.

**Spaces are limited—secure your spot and shape a stronger, healthier future with us!**

**Healthy Reagrds, Mark**

Workout with PRIDE - London LGBTQIA +  Group Fitness

Mark Hughes

Aqua Strength 

Nuffield Health & Fitness Bloomsbury 

Workout with Pride

{networkName}を検索する

グループ

{PRO_NETWORK_NAME}はMeetup Proに登録しており、世界中の{PRO_GROUP_COUNT}のMeetupで{PRO_MEMBER_COUNT}人以上のメンバーが参加しています。Meetup Proは、ユーザー、パートナー、コントリビューター、メンバーのネットワークを管理できるプロフェッショナルなコミュニケーションツールです。

Workout with Pride

Workout with Pride

私たちについて

Workout with Prideを検索する

今後のイベント

グループ