Name: WORKOUT WITH PRIDE (Functional strength)
Start: 2025-06-14T10:15:00.000Z
Location: COVENT GARDEN | Fitness First the Strand

**WorkOUT with PRIDE** (Functional Strength) at Fitness First Covent Garden! 💪🌈
Join us for our weekly **WorkOUT With PRIDE** class, designed to boost your functional strength and improve your body’s ability to move efficiently as a whole. Our sessions focus on exercises that engage all planes of movement, incorporating both bodyweight and equipment-based resistance to build strength and coordination.
This class is suitable for all fitness levels, so if you’re new, no worries! We’ll break down the big compound movements step by step, ensuring you feel confident before diving into the full workout.
At *Workout with Pride*, our goal is for you to leave feeling accomplished, empowered, and more knowledgeable about your fitness journey. 💥
**Class Details:**

* **Location:** Fitness First 6 Bedford St, London WC2E 9HD
* **Time:** Please arrive by **11:00 pm** (changed and ready to go)
* **What to Expect:** Full access to changing rooms and showers post-class. Don’t forget to bring a towel and some change for the lockers!

When you arrive, just head to reception and let them know you’re there for **Workout with PRIDE**.

Workout with PRIDE - London LGBTQIA +  Group Fitness

Mark Hughes

WORKOUT WITH PRIDE (Functional strength)

COVENT GARDEN | Fitness First the Strand

Workout with Pride

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