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詳細

Spring is in the air! Join us for an uplifting and rejuvenating session of Qigong!

We'll be practicing some of the classic Qigong forms such as:
- Ba Duan Jin (八段锦) - The Eight Brocades
- Wu Xing Gong (五行功) - The Five Elements
- Chan Si Gong (缠丝功) - Silk Reeling

Guided by me, George, we will tap into the flow of our Qi to promote physical health and mental well-being, Through gentle exercises and conscious movement, Whether you are a seasoned practitioner or beginner, this event is open to all levels.
Instruction in German and/or English.

Location:
We'll meet at the Skulpturenpark (Skulpturen gegen Krieg und Gewalt) in the Tiergarten. It's beside the Kanzleramt where's there is currently a massive crane - so it's pretty easy to find. Facing East is the Reichstag; facing west is the TIPI marquee and the Haus der Kulturen der Welt. Here is the link on Google Maps:
https://maps.app.goo.gl/TzovRvhSDaXVRmbMA?g_st=ipc

Should it rain, Plan B will be to go up to the terrace at the Haus der Kulturen der Welt. There is a covered space at the top of the steps:
https://maps.app.goo.gl/nU243SuqVwLd4R7ZA

Clothing/Footwear:
Come in loose, comfortable clothes which are warm just in case it gets a bit chilly after all. Some form of sports shoe is fine!...

Donation:
There is no fee. All I request is a donation to 'People for the Ethical Treatment of Animals' (PETA): https://www.peta.de/ or a charity/good cause of your choice...

Contact:
If you have any problems finding the event, you can reach me on Mobile/Whatsapp +49 174 983 2023

Harness the power of Qigong to revitalize your body, mind, and spirit!

関連トピック

Conscious Movement
Healing Through Movement
Qi Gong
Qigong, Chi Kung, for Health
Mindfulness

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