HYROX Training Session In Yoyogi Park (FREE!)

詳細

日本語下記 (Japanese Below)

Ready to challenge yourself and join Tokyo's awesome fitness community?
Come join SOGO HYROX Run Club for a FREE HYROX training session right in Yoyogi Park! Whether you're curious about HYROX, training for a race, or just looking for a fun workout with great people, this session is for you. We are an official HYROX Run Club affiliate, bringing HYROX-style training to Tokyo.

What is Hyrox?
HYROX is the latest global fitness race combining 8km of running with 8 different functional exercises (burpees, sled pushes, etc.). With races happening in cities worldwide, it’s a truly global experience. The first HYROX race in Japan is coming up in Yokohama this August—this training session is a great way to see what it’s all about and get prepared!

What to Expect:
A dynamic workout combining running intervals with functional strength exercises specifically to train for HYROX races.
Guidance from our coaches to help you with form and technique.
A super welcoming and supportive community atmosphere – we train to improve, but we also have fun!

Who Should Join?

Anyone interested in trying HYROX training.
All fitness levels are welcome – the session is Beginner Friendly and exercises can be scaled.
People looking to meet fellow fitness enthusiasts in Tokyo and interested in joining a HYROX race.
日本語での参加も大歓迎です！ (Japanese speakers are very welcome!)

Important Details:
Time: Meet & greet at 11:00 AM JST, start at 11:15 AM
Location: Panorama Square, Yoyogi Park (https://maps.app.goo.gl/Hn3cC3qJnys34Mgd9)
Directions: Enter Yoyogi Park from the Harajuku Station Entrance. If you walk straight about 100m, we will be on the right near a large tree in the grass field.
Rain Policy: Due to the nature of our outdoor workout. In the case of rain we may cancel. Please check our Instagram for updates.
Cost: FREE!
What to Bring: Comfortable workout clothes and shoes suitable for running/training outdoors, water bottle, towel, and your positive energy! Gloves may also be helpful though not essential.

Important Note:
This is a training session hosted by SOGO HYROX Run Club, an affiliated HYROX partner. It is not an official HYROX race event.

Assumption of Fun & Responsibility:
We’re excited to work out with you! By joining, you’re agreeing to take responsibility for your own well-being and to listen to your body during the session. Physical activity is involved, so please know your limits.

Follow us on Instagram for event news and updates!
https://www.instagram.com/sogo.hyroxrunclub/
We can't wait to see you there!
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東京の素晴らしいフィットネスコミュニティに参加して、自分自身に挑戦してみませんか？

SOGO HYROXランクラブと一緒に、代々木公園で無料のHYROXトレーニングセッションを体験しましょう！HYROXに興味がある方、レースに向けてトレーニング中の方、あるいは同じ志を持つ仲間達と楽しく効果的なワークアウトをしたい方、どなたでも大歓迎です。

私たちはHYROX公式のアフィリエイトとして、ランニングとファンクショナルフィットネスを中心としたHYROXスタイルのトレーニングを東京で提供しています。

【セッション内容】

バーピー、スレッドプッシュ、ウォールボールなどHYROXで行う種目に沿ったファンクショナルエクササイズとインターバルランを組み合わせたダイナミックなワークアウト。

HYROXレース経験者によるフォームやテクニックの指導。

オープンでポジティブなコミュニティ：HYROXレースに特化したトレーニングですが、みんなで楽しむことも忘れていません！

【こんな方にお勧め】

HYROXレースに参加したい方。また、HYROX向けのトレーニングを試してみたい方。

東京でフィットネス好きの仲間を作りたい方。

初心者から上級者まで、あらゆるフィットネスレベルの方：セッションは初心者フレンドリーで、エクササイズはレベル調整可能です。