🥊 Kickboxing Basics for Beginners | Real Training, Light Vibes.

• 60-minute kickboxing class
• Small group (max 3 people)
• English & Japanese both OK
• Friendly atmosphere — no pressure, no ego
• A real kickboxing experience for total beginners

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🧭 Why This Class?
You don’t need to be strong. You just need to start.
This isn’t a “fitness kickboxing” class where you fake punches into the air.
But it’s also not a fight gym.
We’re here for something real — and welcoming.

You’ll learn basic strikes, kick technique, how to hit pads, how to move.
All levels are welcome, especially if this is your very first time.
We’ll sweat, laugh, focus, and grow — together.

🥋 Class Flow

• Stretch & Warm-Up

Light mobility work to prep your hips, shoulders, and legs.

• Shadow Kickboxing

Learn basic combos and movement through guided shadow drills.

• Pad & Bag work

Practice combos on the mitts and heavy bag — feel the impact.

• Partner Drills

Controlled partner work (no hard contact) to build distance, rhythm, and reaction.

• Cool Down

Gentle stretches and breathing to finish strong.

📍 Location
Omotesando Kickboxing Personal Studio
B1F Futaba Bldg., 5-10-1 Minami-Aoyama, Minato-ku, Tokyo

*About 5 mins from Omotesando Station, Exit B1

🕒 When
Wed / Thu / Fri (Kickboxing)｜6:30 PM – 7:30 PM
Sat / Sun｜6:00 PM – 7:00 PM

*Doors open 5 min before class. Please wait outside until then.

💰 Price

• Drop-In: ¥3,000
• 1-Week Trial: ¥3,000
• Monthly Plans: Weekday ¥5,500｜Weekend ¥5,500｜Unlimited ¥8,800

*Payment: Credit Card or PayPay (cashless only)
*Join a Monthly Plan on the same day and today’s class is free!

🎒 What to Bring

• Workout wear (anything comfortable)
• Water & towel

*Gloves available for free
*Changing rooms available (no shower)
*Free body wipes provided

🗣 Language
English & Japanese support available.