🏃‍♂️ **Morning Jog around the Imperial Palace (Tokyo)**
**Time**
Sun, Sep28, 2025 7:45am-9:00am

**Meeting Point**
In front of the Raffine Running Style Neo
Changing rooms(including shower room) & lockers are available (¥850, self-pay).
https://maps.app.goo.gl/zRQd7w35Ezhh9tER8

**Schedule**

* 07:45–08:00 \| Meet & quick introduction
* 08:00–08:05 \| Warm\-up & route explanation
* 08:05–08:45 \| Jogging one loop \(5 km\) around the Imperial Palace
* 08:45–09:00 \| Cool\-down & closing

**Pace**
Beginner-friendly, conversational pace (6:30–7:30 min/km). Walking breaks are totally fine. The goal is to enjoy the morning, not to compete.

**Who is this for?**

* Beginners or people returning to running
* Those who want to start a morning routine
* Office workers/students who want to refresh before the day
* Those who go through a tough time emotionally

**What to bring**
Running shoes, Running clothes, towel.
***Don't forget spare underwear after the run.***

**Rental options at the Running Station**

* Full set (shoes + running wear + towel): **¥680**
* Items can also be rented separately:
* Running shoes: **¥180**
* Running wear (top & bottom): top **¥180**, bottom **¥180**
* Towel: **¥180**

※If you rent any item (wear or towel), running shoes are free of charge.
※Sizes are limited. If you are unsure about availability, please send me a message in advance and I will check with the store.

**Fee**
Free to join the run. Running station fee is self-pay.
※Payment can only be made by transportation IC cards or credit cards (VISA, MasterCard, UnionPay, JCB, American Express).

**Weather Policy**
Canceled in case of rain, storm, or unsafe heat. Updates will be posted on Meetup by 9:00 PM the evening before.

**Note**

* Safety first. Run at your own risk and listen to your body.
* We won’t leave anyone behind.
* Photos will be taken only with permission (faces can be blurred if requested).

**Organizer**
Takahiro(male, 28 years old) – interested in lifestyle design, morning routines, and community building. Feel free to ask any questions!

Taka

TOKYO Morning Lab

Sports & Fitness

Exercise

Jogging & Running

Depression

Tokyo

20's-30's

Healthy Living

Enjoying Life

Tokyo Morning Run @Imperial Palace(near Hibiya station)

Running

Mental and Emotional Wellnes

Raffine Running style Hibiya

共有

TOKYO Morning Lab

Tokyo Morning Run @Imperial Palace(near Hibiya station)

TOKYO Morning Lab

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メンバーは以下の興味/トピックにも関心があります