Better Health Campaign
Meet with local advocates of The Campaign for Better Health, a new National alliance to promote natural and alternative, lower cost health plans. Join us to provide better health for all Americans!
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BOXING DAY £5 WALK 🌲🌿🌳:- PANORAMIC VISTA OVER LONDON.
PANORAMIC VIEWS OVER LONDON and a TRANQUIL CANAL WALK.
A ST. STEPHEN's DAY walk with fabulous panoramic views from Primrose Hill and taking in Abbey Road (Beatles),and a section of Regents Canal with its very impressive Mansions.
PARKS, MEADOWS, CANAL, LAKES, ICONIC ABBEY ROAD CROSSING, plus SOCIALISING with CHEAP FOOD and DRINKS in a convivial pub atmosphere.
Enjoy London! Get out and see your City in the company of great friends! Join us for an afternoon stroll (followed by socialising in the pub). Walking is one of life's great social activities.
WALK START POINT: Swiss Cottage Tube Station (Jubilee Line). When you get to Swiss Cottage, take exit 2 from the underground station for Eton Ave and Hampstead Theatre.
WALK ROUTE: SWISS COTTAGE to BAKER STREET via Abbey Road, Primrose Hill and Regents Canal.
WALK DISTANCE: Approx 4 miles.
WALK END POINT: Paddington Station (Bakerloo, Circle Hammersmith & City, Elizabeth Lines, and Mainline.)
STOP OUT POINT: Our route goes close to several London bus routes
RISKS for all walks: Please dress appropriately for weather conditions and carry a bottle of water and necessary medication. You need to be moderately fit for this walk and be able to walk for four miles without a break. In these walks we use; pavements, cross busy roads, public parkland, towpaths alongside water, other public paths, rights of way, bridlepaths, country lanes and other established paths and tracks through woodland, bush and countryside. Please only wear good sturdy shoes, preferably walking boots and take care as surfaces may be uneven, tree roots may protrude, there may be low overhanging branches and some paths are also used by joggers and cyclists and sometimes cars (country lanes). Some tracks may be muddy and slippery. On occasion wild,domestic and farm animals may also encountered. If you require insurance for these walks then you must arrange this yourself.
No large dogs or small children please.
Please arrive in good time to allow opportunity to use toilets at the start of the walk as there may not be any toilet breaks available during the walk.
WANT TO COME ON ANOTHER WALK?
For a list of future walks go to[ http://www.meetup.com/KENS-EVENTS-EXPLORE-LONDON-SECRETS/events/](https://www.meetup.com/KENS-EVENTS-EXPLORE-LONDON-SECRETS/events/)
DISCAIMER
All Ken's Events are subject to a disclaimer. Please click here
[http://www.meetup.com/kens-events-explore-london-secrets/](http://www.meetup.com/kens-events-explore-london-secrets/)
to find out more about Kens Events/Walks and click on 'read more' to see full disclaimer.
Please post no pre-event messages unless you are posting something relevant for the whole group and only post photos of other members with their consent.
Kens Events also has a Facebook Page, Instagram and Twitter accounts.
[http://www.facebook.com/Kens.events](http://www.facebook.com/Kens.events)
Instagram Page
[Kenswalks](https://www.instagram.com/weekendgreenwalks/)
Twitter
[@KenEvents](http://www.twitter.com/KenEvents)
Kens Events also has a Facebook Group that you can join.
[http://www.facebook.com/groups/Kensevents](http://www.facebook.com/Kens.events)
If weekday and evening walks are your thing, then you should join Ken's Weekday and Evenings Walking Group. Click here for more information. [(https://www.meetup.com/KENS-WEEKDAY-EVENING-WALKS/)](https://www.meetup.com/KENS-WEEKDAY-EVENING-WALKS/)
When you arrive at the station look for Ken with Kens Events Flag outside the station.
RAIN POLICY: Our walks normally go ahead as planned even if it rains. Light rain is not usually a problem . However if torrentail rain is forecast, please check back to this webpage on the morning of the event around 10am for the latest update.
Tell your friends you are going!
When you arrive at the venue look for the 'KEN'S EVENTS' Flag/Sign.
🏀 COLA - EY Beamers Trials & Scrimmage📍 Shoreditch 📶 Advanced
**BOOK HERE**: https://www.sportas.co.uk/games/36364
**Game Description:**
COLA SHOREDITCH BASKETBALL 🏀🔥
WE WANT YOU, HOOPER‼️
The EY Beamers (ranked 2nd in ULBL in 2024/25) are hosting open trials in the form of scrimmages in August and September 2025. Come join us if you’re looking to play competitively or just eyeing for some fun! These sessions are normally of a high level and are relaxed and open to all.
The Beamers is a team registered with Basketball England that competes annually in local London leagues.
**Rules**
Games will be to 7 or 11.
Call your own fouls.
Be respectful.
PLEASE NOTE: REGISTRATION WILL BE TAKEN ON THE DAY AND UNREGISTERED MEMBERS WILL BE TURNED AWAY.
End of Year Singles Party in Holborn, Comp Prosecco ! Hap Hour!
Host: Yash
\*This event is a collaboration with other groups and social networks and it will be well attended
\*To attend this event you need to buy a ticket from
[https://www.fatsoma.com/e/fzgnp8a8/end-of-year-singles-social-party-in-holborn-with-complimentary-drink-happy-hour-all-ages](https://www.fatsoma.com/e/fzgnp8a8/end-of-year-singles-social-party-in-holborn-with-complimentary-drink-happy-hour-all-ages)
**What is better way to end 2025 rather than a group of single people mixing and mingling, partying and dancing, while keeping their eyes trying to spot that special one that will make their heart jump.**
Whether you are looking for a partner or just to meet and connect with other people who are at the same phase of life, this is the event for you!
You never know who you are going meet in this evening and that is the beauty of it! You may find a friend forever, a party buddy, a partner in crime or a partner in life!
Since this is a mix and mingle and not a speed dating there is no age range- in a social pool everybody is welcome and you can choose to speak to whoever you fancy.
Connect with like minded people and open your social circle, enjoy
chatting about anything and everything, with those you like, for as long as you like
If you find somebody who you think you have a connection with, dare to
ask their contact details right then and there... like the old times ;)
Oh! and you don't need to ask the awkward question: 'so are you single?' because they all will be!
You are very welcome to attend alone or with friends. We will be there making introductions, helping break the ice,, and acting as a glue in the group.
We have a reserved area where we can mix and mingle, so that everybody can relax and feel comfortable and we get to know each other. and then we are going to move on the dance floor!
Simmons Holborn is a powerhouse of a cocktail bar. Situated slap bang in the Centre of London, it brushes shoulders with Tottenham Court Road, Covent Garden, and Oxford Street. With two floors of utter delinquency to explore and a gigantic DJ booth housed inside an 8-foot disco ball - it's kind of a big deal.
The largest of the group's bars, the basement level takes inspiration from all the fun of the fair - sporting big-top style paintwork and walls lacquered with novelty circus posters. The upstairs is more typical of Simmons. Stacks of odds and sods line the venue like a shrine to the good old days. Drink cocktails out of Nanna's crockery and dance to live DJs spinning everything from 00s bops to R&B to soul,
The program of the night is as follows :
7:00pm-9pm : Singles mixing and mingling
9pm: The music goes up and it is time for dancing.
Everyone arriving before 9pm receives a token for a complimentary glass of prosecco
Happy Hour till 9pm!
Dress code is smart/ elegant/ Smart Casual (smart dark jeans are fine but ripped jeans, sportswear, trainers/sportshoes and hats are not allowed).
For security reasons every guest must carry photographic ID with them (Driver’s License, European ID or Passport) independently of the age.
If you wish to be welcomed and introduced to other people by the host please arrive before midnight
How to find us: When you arrive please ask to be directed to Marianna's Events area/ Yash. Any issue on the night feel free to contact Yash: 07774905462
For general inquires or difficulties with your ticket booking feel free to e-mail us at benetoupromotions@gmail.com or call Marianna on: 07949526733
How to connect with us:
Like and follow our facebook page:
[https://www.facebook.com/mariannaland](https://www.facebook.com/mariannaland)
Join our facebook group:
[https://www.facebook.com/groups/453202104877514](https://www.facebook.com/groups/453202104877514)
Follow us on twitter:
[@Mariannasevents](http://mariannasevents/)
Lunchtime Meditation
Take a pause from your busy day and join us for a 20-minute guided meditation to breathe your stress away, decompress your body and mind, centre yourself and restore your wellbeing.
Leave feeling refreshed, recharged and refocused, ready to tackle the rest of your day.
No experience is necessary – this free in-person meditation is open to everyone.
**This is a free in-person meditation.**
**If you would like to make a voluntary donation, please click** [here.](https://www.innerspace.org.uk/donations/ "https://www.innerspace.org.uk/donations/")
\* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.
🏀 25% OFF: East London Basketball 📍 Canning Town 📶 Lower Intermediate
**BOOK HERE**: https://www.sportas.co.uk/games/38523
**Game Description:**
Thanks to funding from Newham’s People Powered Places programme, these sessions will be 25% off.
Join our Whatsapp group: https://chat.whatsapp.com/CM9ZpUf4ZcABzyLp23hBaj
Game Description Join Our Sociable Recreation Basketball Session, All Abilities Welcome.
We Have Both Competitive & Beginner Ability Players, Teams Are Mixed To Make It Balanced & Good Vibes Mixed Ability Session
\- 1\.5hrs of Straight Games 4 Half Courts
\- 4v4 Games : 1 sub per team if numbers are odd
\- 5 mins Per Game Winner Goes Up \- Loser Goes Down Rokeby School
\- 5min Walk From Canning Town Stn \(Jubilee Line & DLR\)\, Bus Stop Outside Venue\. Secure Carpark Available
\- Available Via Morgan St
\- Showers & Changing Room Available
Naser - 07450213126
**Rules**
5min Games
Call Own Foul
Half Court Format - 4v4 with a sub on each team
Clear Everything Except Airballs
Winner Goes Up - Loser Goes Down
今週のBetter Health Campaignイベント
次の数日間に何が起こるかを発見しよう
PR Event for our Congolese Supper Club
Welcome to our PR event and thank you for your participation. This event is for you experience our Congolese Supper Club and get to know the brand. You are going to be recorded and be photograph. Not all participants are going to be use in our campaign. Food and drinks are provided all throughout the event. This will take place on Sunday 28th December in Peckham at 2pm till 6pm. The exact location will be released soon. This a non-refundable ticket. Please write your name and email in the box below.
https://pay.sumup.com/b2c/QTTTI55J
GREEN £5 🌲🌳🌱🌿 WALK: CRYSTAL PALACE PARK- NORBURY PARK
ENJOY THIS UNIQUE WALK IN STUNNING GREEN SPACES.
STRENGTHEN NEW FRIENDSHIPS IN A PUB SOCIAL AFTER THE WALK.
Today we walk through the contrasting scenery of Crystal Palace Park, Biggin Woods, Norwood Grove and Norbury Park
**WALK START:Crystal Palace Park Railway Station** (National Rail - Travel Zone 3/4)
WALK ROUTE: From Crystal Palace Park Railway Station we walk across Crystal Palace Park and then enter Westow Park, Upper Norwood Recreation Ground, Biggin Woods, Norwood Grove and Norbury Park.
WALK DISTANCE: Approx 6.5 miles.
WALK FINISH: Streatham Station ( National Rail.
STOPOUT POINT: Throughout the walk we will cross several London bus routes.
**Scroll down to see Disclaimer and Notice of Risks.**
ENJOY UNIQUE HEALTHY WALKS IN STUNNING GREEN SPACES OR ALONG WATERWAYS IN LONDON. STRENGTHEN NEW FRIENDSHIPS IN A PUB SOCIAL AFTER THE WALK.
**COST of EVENT**:
**All of the walks on this group are only £5 each to attend. Payment is not collected before the day of the event to allow you maximum flexibility.**
**This walk is free for holders of the Ken's Events Membership Card.**
Get out, explore and enjoy London's abundant green spaces and surprising surrounding countryside. Give up the city streets for a day and breathe some fresh air. Improve your overall fitness levels and make some new friends at the same time.
Social Event:
Our walks are social walks, where the emphasis is on meeting new people, enjoying nature, healthy exercise, and fresh air. Our walks are not interrupted with running commentaries or historical lectures, although occasionally features of significance may be pointed out. As such our walks will be continuous with few stops and it is your responsibilty to keep walkers ahead in view and to follow the direction of the walk. We always end the walk at a pub where the socialising can continue.
Take this opportunity to visit green parts of London, unknown to most people, and that you would not otherwise have an opportunity to see.
RISKS:Please dress appropriately for weather conditions and carry a bottle of water and necessary medication. You need to be moderately fit for this walk and be able to walk for four miles without a break. In these walks we use; pavements, cross busy roads, public parkland, towpaths alongside water, other public paths, and tracks through woodland and countryside. Please only wear good sturdy shoes, trousers are recommended, and take care as surfaces may be uneven, and some paths are also used by joggers and cyclists. Be wary of portruding tree roots and low overhanging branches. If you require insurance for these walks then you must arrange this yourself.
No large dogs or small children please.
Please arrive in good time to allow opportunity to use toilets at the start of the walk as there may not be any toilet breaks available during the walk.
WANT TO COME ON ANOTHER WALK?
For a list of future walks go to[ http://www.meetup.com/KENS-EVENTS-EXPLORE-LONDON-SECRETS/events/](https://www.meetup.com/KENS-EVENTS-EXPLORE-LONDON-SECRETS/events/)
DISCAIMER
All Ken's Events are subject to a disclaimer. Please click here
[https://www.meetup.com/kens-events-explore-london-secrets/](https://www.meetup.com/kens-events-explore-london-secrets/)
to find out more about Kens Events/Walks and click on 'read more' to see full disclaimer.
Please post no pre-event messages unless you are posting something relevant for the whole group.
Kens Events also has a facebook page.
[http://www.facebook.com/Kens.events](http://www.facebook.com/Kens.events)
When you arrive at the station look for Ken with Kens Events/Meetup Badge outside the station.
WHAT IF THE WEATHER IS BAD? - Light rain is not a problem, only very heavy rain will lead to a postponement.
Creative Wellness Cycling Club (Members only)
Weekly cycling club open to members of that club only. Membership enquiries to creativewellnesswon@outlook.com
Walthamstow Regular Ride [Cancelled?]
I don't know if this recurring event still happens - please check with the organisers below before travelling.
======
Waltham Forest Cycling Campaign (http://www.wfcycling.org.uk/): Meet 10am Walthamstow Town Square for a 10:15am start on the 4th Sunday of each month. Walthamstow Town Square is by the Central Station, which is only about half a mile from Walthamstow Queens Road station on the Barking to Gospel Oak line.
The ride is free to attend. We recommend bringing a bottle of water and maybe a snack. A spare inner tube is also recommended. We usually stop at a café or picnic location. Under 16s must be accompanied by a responsible adult
NEW £5 GREEN WALK 🌳 🌲💧MITCHAM COMMON, BEDDINGTON PARK to CROYDON
GREAT WALK, PARKLAND, MEADOWS, LAKES, RIVER, WOODED TRAILS, and FRIENDLY SOCIALISING with CHEAP FOOD and DRINKS.
**WALK START: Mitcham Junction Station** **(National Railway and Tramway)**. When you arrive at the start look for Ken with the Meetup Badge.
WALK ROUTE: A route through Mitcham Common, Beddington Park, Wandle Park to Croydon, before walking to a large friendly pub in Central Croydon
WALK DISTANCE: Approx. 6 miles
WALK FINISH: At the George pub not far from East Croydon Station.
WALK STOP OUT POINT: Always near to London bus routes.
**Scroll down to see Disclaimer and Notice of Risks.**
ENJOY AN UNIQUE WALK IN STUNNING GREEN SPACES IN LONDON.
STRENGTHEN NEW FRIENDSHIPS IN A PUB SOCIAL AFTER THE WALK.
**COST of EVENT**:
**Free to RSVP and £5 to attend.**
**All of the walks on this group are only £5 each to attend. Payment is not collected before the day of the event to allow you maximum flexibility. Why pay more on other groups for overpriced walks with no flexibility for refunds and no afterwalk socialising!**
**The walk is free for holders of the Ken's Events Membership Card.**
BREATHE FRESH AIR: Give up the city streets for a day and improve your overall fitness levels on a green walk. Explore and enjoy London's abundant and sometimes secret green spaces, forest areas and surprising surrounding countryside. Meet new people and make some new friends. Walking is a great social activity. Visit parts of London, unknown to most people, that you would not otherwise have a reason to see.
**Social Event**:
Our walks are social walks, where the emphasis is on meeting new people, enjoying nature, healthy exercise, and fresh air. Our walks are not interrupted with running commentaries or historical lectures, although occasionally features of significance may be pointed out. As such our walks will be continuous with few stops and it is your responsibilty to keep walkers ahead in view and to follow the direction of the walk. We always end the walk at a pub with a convivial atmosphere where the socialising can continue. *Be sure to join us in the pub for the whole experience!*
WANT TO COME ON ANOTHER WALK?
For a list of future walks go to[ http://www.meetup.com/KENS-EVENTS-EXPLORE-LONDON-SECRETS/events/](https://www.meetup.com/KENS-EVENTS-EXPLORE-LONDON-SECRETS/events/)
Please post no pre-event messages unless you are posting something relevant for the whole group and only post photos of other members with their consent.
Kens Events also has a Facebook Page, Instagram and Twitter accounts.
[http://www.facebook.com/Kens.events](http://www.facebook.com/Kens.events)
Instagram Page
[Kenswalks](https://www.instagram.com/weekendgreenwalks/)
Twitter
[@KenEvents](http://www.twitter.com/KenEvents)
Kens Events also has a Facebook Group that you can join.
[http://www.facebook.com/groups/Kensevents](http://www.facebook.com/groups/kensevents)
RAIN POLICY: Light rain is not usually a problem . However if torrentail rain is forecast, please check back to this webpage on the day of the event around 3 hours before the start for the latest update.
Unfortunately no large dogs and small children are permitted on these walks.
**NOTICE of RISKS applicable for all walks:**
Please dress appropriately for weather and terrain conditions.
Only wear good sturdy shoes, with ankle support, and carry a bottle of water and necessary medication. You need to be moderately fit for this walk and able to walk for at least 8 miles. This walk is suitable for the average experienced hill walker. Expect some hills. Do not attend this walk if you do not fit that description or if you have a medical condition (especially heart and/or lung conditions) that may impact upon your capability of completing the walk.
These walks are city walks and countryside walks where all the usual risks of injury during such walks apply resulting from interactions with road traffic, joggers, cyclists, e-scooters,other members of the public, animals (farm, domestic and wild), plants (allergic reactions), uneven surfaces, including portruding tree roots and potholes and there may be low overhanging branches.
In these walks we cross busy roads, use towpaths alongside water, bridlepaths, country lanes and sometimes ill defined paths and tracks through woodland, bush and countryside. Some tracks may be muddy and slippery, and conditions may be wet and icy. The walk leader is not and does not purport to be a professional guide, or a medical professional, but is instead a like minded individual who also enjoys hill walking and who is familiar with the intended route.
Do not attend this walk unless you accept and consent to the above risks. If you require insurance for these walks then you must arrange this yourself.
**DISCAIMER**
All Ken's Events are subject to a disclaimer. Please click here
[https://www.meetup.com/kens-events-explore-london-secrets/](https://www.meetup.com/kens-events-explore-london-secrets/)
to find out more about Kens Events/Walks and click on 'read more' to see full disclaimer.
End of Year Reflection
As the year draws to a close, it’s the perfect time to pause and reflect on 2025. Look back before you look forward, and learn more about yourself.
Join us and let’s sit down together to go through reflective questions and exercises to:
* revisit on your meaningful moments and successes
* review your challenges and missteps
* acknowledge your progress and growth
* recognise areas for improvement and the lessons learned
* set intentions and goals for the year ahead
**This a 60 minute in-person event.**
**If you would like to make a voluntary donation, please click** [here.](http://%5Bhttps//www.innerspace.org.uk/donations/%5D(https://www.innerspace.org.uk/donations/) "\[https://www.innerspace.org.uk/donations/\](https://www.innerspace.org.uk/donations/)")
\* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.
あなたの近くのBetter Health Campaignイベント
地元のBetter Health Campaignコミュニティとつながろう
CMG Gives Back: Food Distribution at CHAMPION FOOD PANTRY!
Start the New Year off right! Join us as we get together to help those in need at this CMG Gives Back event to distribute food at the Champion Food Pantry! We’ve created a great little community of Movie Group friends! Rather than see a movie this time, we’ll help “Create a better world” by helping serve people in need. Here are complete details and our plan for this event:
CHAMPION FOOD PANTRY: The Champion Food Pantry provides needed food to neighbors experiencing food insecurity. For this event, we’ll be volunteering to help with Food Distribution during client pick up times. Our group will receive on-the-spot training from some of their seasoned regular volunteers.
PLAN FOR CHAMPION FOOD PANTRY: Please arrive by 2:45pm. Our volunteer time will be from 3:00 to 6:00pm.
LOCATION & PARKING: The Champion Food Pantry is located at 1460 S. Champion Ave in Columbus. Parking is located in the lot on Frebis across from the pantry. Please enter through the door marked "Volunteers enter here” on Frebis Ave. A map has been uploaded to the photos.
IMPORTANT REMINDER: Our group will be providing the majority of the volunteers on this day so a firm RSVP count is essential. Please only sign up if you are certain you’ll be able to attend. If something unavoidable comes up, please update your RSVP no later than one week prior to the event. No shows or cancelations within 1 week of the event will mak you ineligible for future CMG Gives Back events. I appreciate your understanding as we try to ensure the agencies have the volunteers needed to provide the essential services they provide to the vulnerable population they serve.
LINKS & INFO: Below are some links / attachments with additional info/details:
• Champion Food Pantry Civil Rights Training: Attached file.
• Champion Food Pantry Parking and Entrance: Attached file.
• Champion Food Pantry Orientation Video: https://www.youtube.com/watch?v=_0wI-AwOYLY
• Link with Additional Details / Info: https://lss.vomo.org/opportunity/foodpantrieschampion
THANK YOU: This CMG Gives Back event provides an opportunity for YOU to get involved in helping others in our community! But the benefits go well beyond the help we give to others. Volunteering can provide a wide range of personal benefits, including positive effects on mental and physical health, reduced stress/depression/anxiety, increased happiness and improved purpose, life-satisfaction and personal well-being! Plus, the opportunity to get involved, connect with others and help those in need.
PARTNER AGENCY: This event is hosted by Lutheran Social Services (LSS), which serves thousands of people in need each day in 27 Ohio counties by addressing the four core societal issues of food, shelter, safety and healing. LSS offers food through the LSS Food Pantries, housing and supportive services through LSS Faith Mission and LSS Faith Mission of Fairfield County homeless shelters, domestic violence services through LSS CHOICES for Victims of Domestic Violence, senior living and health care, affordable housing communities, and other services that uplift families and strengthen communities.
Thanks for your help and look forward to seeing you there, Dan
Free In-Person Meeting: Healing from Trauma and Past Betrayals
This is a free, in person meeting.
Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse.
Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well.
Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship.
Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action?
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships!
Break free from self imposed limitations
Here we will discuss:
• How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes.
• Why and how do the negative emotions of others affect you?
• Why is my partner withdrawing and what can I do about it?
• Why do we sometimes feel compelled to hurt the ones we love?
• Fights & arguments - what's really behind them?
• What underlies “corrosive criticism” or the need to invalidate self or others?
• How one can stably change one’s outlook on life so they can affect positive change?
• Where do compulsive destructive behaviors come from and what can be done about them?
• How to form closer bonds & keep growing the relationships with the people you care about?
• How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career?
Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general.
Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person.
Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life.
We look forward to having you join us!
This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.
Walk & Talk About Life's Big Questions
[The Board Walks](www.theboardwalks.com) are for curious people who love deep conversations.
If that sounds like you, **bring a thoughtful topic** **and join us for a 5-mile walk** (10,000+ steps!).
**What to expect:**
We walk as a group and dive into topics that go beyond small talk.
Recent topics include:
* "What are you passionate about right now?"
* "What makes a good friend?"
* "What's a belief you used to hold that you've completely changed?"
* "How do you want to be remembered?"
* "What would you do if money wasn't a factor?"
This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.*
But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here.
**Come prepared:**
We ask that you bring a thoughtful topic with you.
At the start of the walk, everyone shares their topic with the group, and these become the launching points for conversations throughout our 5 miles together.
Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter. Be a good egg and bring a topic that'd make people go "Oooh, interesting."
**Important notes:**
* Wear casual athletic attire and sneakers. It's a long walk!
* We welcome people of all ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space.
* This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). We want everyone to have a great experience, and this format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs.
**FAQs:**
* We have multiple first-timers on each walk! We work hard to create a welcoming, inclusive, clique-free space.
* Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know.
* Dogs, babies in strollers, parents, and friends are very welcome — please text/email them the event link so they can RSVP and prepare a topic!
**Logistics:**
* **Arrive on time.** If you'll arrive over 10 minutes late, we kindly suggest that you skip the event. It's hard to find us once we start walking, and one of our goals is to create a "phone-free" space — which means everyone (including the host!) will be fully present. We can't answer messages during the event.
* **Read our [Ground Rules](https://www.theboardwalks.com/ground-rules)**. Our host gives an overview of what to expect at the beginning of the walk.
* **Share the magic**. If you enjoy the event, send **[this](www.theboardwalks.com)** to a friend. We're currently in 7 cities with more on the way (Austin, SF, NYC, Denver, Columbus, Boone, London). 🤠👋
**If you want to go deeper...**
[The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up.
* This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire.
* We're currently building our waitlist. Apply [here.](https://stan.store/ellebeecher/p/the-board)
In Person Event: The Secrets to Mental Health
Mental Health, how do you understand it? How can you improve it?
How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself.
Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went?
Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence?
Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.
This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.
Free in-person event: Take Control of Your Mental Health
It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself.
Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went?
Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence?
Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.


















