DC Metro Area

We’ve updated this due to Java’s being closed for the holiday. See you at Family Room this week! WQC has weekly Thursday night social nights at the Westerville Java Central. Come and grab a coffee and connect with the community: low stakes, chill environment, and tasty drinks. No registration is required; come as you are.

Join us for lunch and meet our very successful group. We are each others sales team...always looking for referrals for our members. If you are looking for new clients, let us help you out! Bring your business cards and brochures to share with us. We have a speaker each week so that we can learn about their business. Because we have only one member per business, we have many of the spots filled. However, we are specifically looking for an estate attorney, a handyman/electrician, and an event planner. We have referrals for you! All visitors are welcome. Any questions contact [pmarchio@farmersagent.com](mailto:pmarchio@farmersagent.com)

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

Join us for our New Years Meditation Service - 'Higher Achievements in the New Year!' Or join us on Facebook Live! Our Facebook Page is Golden Lotus Yoga for Spiritual Awareness

Early-bird coffee and conversation at [5 Bean Coffee](https://5beancoffee.com/)!

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

First Sundays are free admission at Franklin Park Conservatory. Sunday, January 4th, is also the last day The Palm House will be open before renovations begin. Let’s meet, enjoy a respite from January weather, and wander the gardens. Free neanthe bella palms are available to guests, beginning at 10am, while supplies last. Afterwards, we can visit the nearby East Market (212 Kelton Avenue).

We’re still working to get more people into these Meetups, but our goal is to give PlayYourCourt members a few social tennis outings each week in addition to your practice sessions and Challenge League matches. These Meetups are co-ed, super laid back, and all skill levels are welcome. Post your skill level and a suggested court in the comments section so we can round up as many players as we can for some tennis fun! Also, if you’re looking to meet new practice partners or play some matches and you aren’t already in the PlayYourCourt Community, you can go here to see what we’re all about and sign up: https://www.playyourcourt.com/tennis-community/columbus-oh/meetup/ If you love tennis, we’d love to have you! Be sure and watch the quick video that explains how everything works. Happy hitting! - Scott

Let's grab some coffee/food and share a morning chat! The East Market has an ample parking lot and outdoor and indoor seating. Grab a cup of coffee from Winston's Coffee & Waffles or on your way to East Market and meet us on the second floor - table behind or east of the elevator. If the weather cooperates we will be meeting in the patio. Per what this group is about: "Everyone is welcome! International transplants to Columbus who want to improve language skills, Columbus residents who want to discuss international travel and culture, and anyone who enjoys getting together for good conversations."

Do you want more motivation and confidence to build Lasting Relationships? This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This class is held at the Dianetics and Scientology Life Improvement Center.

**History** [Blacklick Woods Metro Park](https://www.metroparks.net/parks-and-trails/blacklick-woods/), established in 1949, holds the distinction of being the first Columbus Metro Park. Its creation stemmed from a post-World War II push to preserve natural areas amid rapid suburban growth. The land, originally farmland and woodlots along Blacklick Creek, was acquired by the Columbus Metropolitan Park Board through donations and purchases. Early efforts focused on basic trail development and reforestation to combat erosion. The park's name derives from the creek, which early settlers called "Black Lick" due to its dark, mineral-rich waters. By the 1950s, it served as a model for the expanding Metro Parks system. In the 1960s, Blacklick Woods expanded significantly with additional land acquisitions, reaching over 600 acres. A golf course was added in 1964, one of the first public courses in the region, designed to generate revenue for park maintenance. Native American artifacts, including arrowheads from the Adena culture, were discovered during construction, highlighting the area's prehistoric use as hunting grounds. The park introduced interpretive programs to educate visitors on local ecology and history. Flood control measures along the creek became a priority after heavy rains caused damage. These developments solidified its role as a recreational hub. The 1970s and 1980s brought environmental awareness, leading to habitat restoration projects at Blacklick Woods. Invasive species were removed, and native wildflowers were planted in the meadows. A nature center opened in 1976, featuring exhibits on wetlands and forests. The park's slate-covered bridge, a remnant of 19th-century infrastructure, was preserved as a historic feature. Birdwatching gained popularity with the addition of observation decks. Community volunteers played a key role in trail maintenance and cleanups. During the 1990s, Blacklick Woods underwent major upgrades, including paved multi-use trails for biking and hiking. The Walter A. Tucker Nature Preserve, a 53-acre old-growth forest within the park, was dedicated in 1995 to protect rare beech-maple woodlands. Educational partnerships with local schools introduced field trips on topics like stream ecology. The golf course was renovated to improve playability while minimizing environmental impact. Annual events, such as the fall festival, drew thousands to celebrate the park's natural beauty. These enhancements balanced recreation with conservation. In the 21st century, Blacklick Woods has adapted to increasing visitation with sustainable practices. Solar panels were installed at facilities in the 2010s to reduce energy costs. The park now spans 643 acres, offering diverse habitats from wetlands to uplands. Recent initiatives include pollinator gardens and prescribed burns to maintain prairie areas. It remains a flagship for the Metro Parks, inspiring similar preservations system-wide. Ongoing archaeological surveys continue to uncover traces of early inhabitants. **Map of the Park** Here is a [map of Blacklick Woods](https://www.metroparks.net/wp-content/uploads/2025/10/BLK-map-May-2025-with-extended-greenway_1980px.jpg). **Summary** For this event, we will hike about 4.5 miles by doing a couple loops of the Buttonbush, Tucker, Maple Loop, and Beech trails. Blacklick Woods is a very nice park, but it is generally flat and not strenuous, so this will be one of the easier hikes that we do. **Where We'll Meet** Drive all the way to the back of the park to the parking lot that is nearest the Nature Center. There are restrooms here next to the Canopy Walk. We'll meet near these restrooms. Speaking of the [Canopy Walk](https://www.metroparks.net/blog/canopy-walk-is-your-gateway-to-the-sky/), it's not officially part of the event this time. However, if interested people want to freelance and check it out after the hike (before heading to the brewery), that's okay. **After the Hike** After we're done with the trails, we'll head to [Prost Beer & Wine Café](https://prostcafe.com/) for drinks and [food](https://prostcafe.com/reynoldsburg-prost-beer-and-wine-cafe-food-menu). The actual address of the brewery is [7354 E Main St, Reynoldsburg, OH 43068](https://www.google.com/maps/place/7354+E+Main+St,+Reynoldsburg,+OH+43068/data=!4m2!3m1!1s0x8838648cfb8d2dbb:0x545274bab130e9bb?sa=X&ved=1t:242&ictx=111), and we should be there by 5:00 if you just want to do that and skip the hike.

Let’s meet for dinner at the Rossi, In the short north. The plan is to have dinner and then head over to Good Night John Boy around 9 pm for drinks and dancing. Please only RSVP if you are having dinner so that I have a head count for the restaurant. If you want to only join us for John Night John Boy, you don’t have to RSVP, you can write a comment under the event. This is the menu for the restaurant: https://rossikitchenandbar.com/dinner

❄️ **Spare Yourself a Boring Winter - Bowl With Us!** Avoid social hibernation this winter, join our **6-week social bowling league** starting in January! Whether you're looking to unwind after work, meet new people, or just have a fun night out with pals, this league is perfect for everyone! Chill times, cold drinks, and plenty of chances to connect with others. No matter your skill level, this league is all about having fun and meeting new friends. **;)** **🗓 Thursday evenings \|📍 AMF Sawmill Lanes \| 💵 $74 w/ code MUCOW26** **💻 League Info & Registration**: https://bit.ly/ColumbusBowling **Why Join?** 🎉 It’s only 6 weeks - perfect for a low-commitment social plan 🍻 Great mix of people in their 20s-40s, plus post-game hangs at the bar 🎳 Zero pressure - gutter balls totally welcome! 👕 Free league shirt if you sign up early 🧠 Weekly trivia w/ prizes 💬 Super social - join solo or w/ friends! **Want in?** Join our Meetup team Gutterfingers 👉 **Click here to join** https://tinyurl.com/2b6s2c9j Or start a team of your own with a few friends - we’ll all be hanging out either way! 📅 League Dates (Thursday evenings): Jan 22, Jan 29, Feb 5, Feb 12, Feb 19, Feb 26 ***(The MeetUp event date is deadline to register for the league.)*** **Cost & What’s Included:** ✔ $74 with discount code MUCOW26 ✔ 6 weeks of bowling (1–3 games/week) ✔ Shoe rentals & full league setup ✔ Trivia, prizes, and great people 👉 **SIGN UP NOW** 💻League Info & Registration: https://bit.ly/ColumbusBowling 🤑Use promo code MUCOW26 to save $20 📸 Follow the fun on Instagram: https://bit.ly/BowlingLeague-IG 📩 Questions? Contact the league: http://bit.ly/2nKHno7 Spots are filling fast – don’t miss out on the fun times!

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

Let's have lunch at Uptown Westerville's newest restaurant. Ampersand is owned by the same couple who owns Asterisk. They are known for ramen, rice bowls, teriyaki and small plates.

Let’s meet for lunch at Tensuke market. They offer a variety of sushi and other Japanese food. Within Tensuke market is the restaurants Sushi Ten and Tensuke Ramen.