女性のためのフィットネスブートキャンプ
女性のためのフィットネスブートキャンプに興味や関心のある地元の人々と出会いましょう:Meetupなら、仲間と経験を共有し、刺激し合い、互いを励ますことができます。 女性のためのフィットネスブートキャンプグループにぜひジョインしてください。
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今日の女性のためのフィットネスブートキャンプイベント
今すぐ開催中の対面女性のためのフィットネスブートキャンプイベントに参加しよう
Volleyball - Advanced Beginners (B) - Quincy Park
If you’ve already learned the basics of volleyball and want to keep improving your skills while having fun, this event is for you!
**Skill Level:** Advanced Beginner (click [here](https://docs.google.com/document/d/1PojSi4qdlRsv1msCHhvpQ43iDc4FfzQwpWCc3kafVMY/mobilebasic) for details).
**Reminders**
1. Attendance: We’ve noticed that the waitlist is growing, so please make sure your name is on the Going list if you plan to play. Our number of nets is limited so this helps avoid too many rotations. If your name is on the list but you don’t show up, it will count as an absence according to Smiley Social rules. Please update your RSVP at least 12 hours in advance if your plans change.
2. Injuries: Play safely and be mindful of others on the court. Respect positions and avoid risky moves that could lead to injury. If you’re not sure the ball is yours, call it before going for it to avoid collisions.
3. Game Rules: Let’s follow the basic volleyball rules, especially the three-touch rule so we can play properly and improve as a team!
4. Waitlist: The waitlist is not first come first serve. We prioritize regular attendees, and will fill empty spots with new faces closer to the event date.
**Smiley Social documents:**
1. [Group Rules ](https://docs.google.com/document/d/1HrG35p_0M08leRvCp8XWG3CMkr_GL928XFabl5T6Dvg)
2. [Liability Waiver ](https://docs.google.com/document/d/1W2mq-7m99lmvd7gdWYaSUFtvVg4UGnzV6koafAbHmco)
3. [Volleyball Levels](https://docs.google.com/document/d/1PojSi4qdlRsv1msCHhvpQ43iDc4FfzQwpWCc3kafVMY/)
にほんごテーブル Japanese Table at World Languages Cafe
This is in-person Japanese language table at Columbia Maryland.
• What we'll do
コロンビア・アソシエーション主催ワールド・ランゲージ・カフェにて、にほんごテーブルでお茶しながら楽しくお話ししましょう。他の言語のテーブルもあるよ。
Thanks of Columbia Association, monthly World Language Cafe provides Japanese Table. Let's enjoy talking about Japanese culture, food, and fun things in Japanese or English. There are tables for other languages also.
• What to bring
話したいことや日本語の本とか。日本的なスナックや飲み物を持ってきても良いです。
Japanese, books, study materials etc. You can bring Japanese snacks or beverages.
• Important to know
日本語の練習をしたい人を優先しますが、英語で日本の文化や食べ物などを話すのも楽しいですよ。ワールド・ランゲージ・カフェには、おでかけジャパン以外の人たちも来ますので、なるべく日本語で話しましょう。
Our table is for enjoy Japanese conversation or Japanese culture. Enjoy speak in Japanese or even enjoy chatting about Japanese culture in your native tongue.
We join to World Language Cafe. There will be people outside of our group who want to speak in Japanese.
Walk at Brookside Gardens
There is supposed to be a let up in the seemingly incessant rain. Let’s take advantage with a walk at Brookside Gardens. We will meet to the right of the visitors center. If anyone is interested we can go to lunch afterwards.
BEGINNING Tai Chi Starts May 3 and Thursday May 5
For the first half hour of class, beginners will learn 5 organ & spirit enlivening qigong exercises.
After a brief meditative walk, beginners will learn the first of six section of Lao (old) Yang tai chi chuan as taught by Teacher Lu Hung Bin.
Remember to wear comfortable loose-fitting clothing & flat comfortable shoes.
For more information, call 301-466-5894 or email: info@dancinginsilence.com
MP(Tue)-Grass Volleyball: BB/A 4x4(Stevenson Park)
## Please read all below before you sign up
**Cost:** Free
**Court Type:** Outdoor Grass
**Level:** BB/A
**Transportation:** Parking will be right by the grass.
**What to bring:** at least 3 bottles of water and a ball/net if you have one.
**8 persons per net max**
**Host's Philosophy on This Event:**
The purpose of this meetup is to create a fun and supportive environment where we can improve our skills, enjoy competitive games, and connect socially. While we do aim to play seriously and challenge ourselves, the focus is more on growth and enjoyment than simply winning at all costs. That’s why the title doesn’t include “competitive” or “social”—we want a healthy mix of both. We do expect a mindset geared toward learning and getting better over time. That said, this event isn’t intended for total beginners; an understanding of the game is expected so that everyone can contribute to meaningful and engaging matches. The host holds the right to remove you from the game if they believe that you are at a C level (absolute beginner). If you can't pass to the setter, for example, you are a beginner.
**Skill Level:**
1. **If you want to know your level, please see the link below:**
[Smiley Social Volleyball Levels](https://docs.google.com/document/d/1PojSi4qdlRsv1msCHhvpQ43iDc4FfzQwpWCc3kafVMY/edit)
**YouTube:**
The games may be recorded and uploaded to our channel here:
Let the host know if you have an issue with this. [Youtube](https://www.youtube.com/@mp02626)
**ATTENDANCE:**
**Player Selection:** Regulars > Your Vibe > Skills > \*Flaky-ratio (your attendance ratio) > New Members
\*If you have attended 3 events and dropped 6, you may or may not be invited. Anyone with a flaky ratio of -.50 or lower.
If you have a recent no-show, you may not be invited.
The host takes attendance very seriously. Please remove yourself from the event (if you can't make it) as early as possible to allow others to join. You will be marked as a ***no-show*** if you don't show up to the event.
[Smiley Social Rules](https://docs.google.com/document/d/1HrG35p_0M08leRvCp8XWG3CMkr_GL928XFabl5T6Dvg/edit)
**Q&A**
*-Bringing your dog or cat is welcome and encouraged.*
-Can I come if I don't know how to play? \*No, you may not. The host does teach a beginner's volleyball class that you may attend on Saturdays.
-Can I be late or leave early? *The host expects you to be there **on time** and leave on time. If you need to come late or leave early, please let the host know ahead of time.*
-Can I come even if I am not on the going list? \*No, sorry
-How can I improve my flaky ratio? *You can attend other Smiley events. Commit to showing up.*
-Why are new members accepted last? *Because they are the most flaky.*
-NO SMOKING (anything)
**Smiley Social Important Links:**
1. [Group Rules](https://docs.google.com/document/d/1HrG35p_0M08leRvCp8XWG3CMkr_GL928XFabl5T6Dvg)
2. [Liability Waiver](https://docs.google.com/document/d/1W2mq-7m99lmvd7gdWYaSUFtvVg4UGnzV6koafAbHmco)
3. [Volleyball Levels](https://docs.google.com/document/d/1PojSi4qdlRsv1msCHhvpQ43iDc4FfzQwpWCc3kafVMY/)
今週の女性のためのフィットネスブートキャンプイベント
次の数日間に何が起こるかを発見しよう
快乐之学--《菩提道次第广论》共学
踏入《广论》研讨班,对许多人来说是开启生命转变的契机。或许您也会好奇:在繁忙的工作与生活之余,投入时间研读佛典,究竟能为人生带来哪些实质的成长与收获?
《广论》研讨班秉持着日常老和尚以心灵提升、圆满生命的目标,提供大众身、心、灵健康的学习环境与循序渐进的佛法课程。学员通过听师父的录音带和研讨交流,对佛法建立整体认识,全面的理解,同时学习如何将佛法智慧运用于生活中,打造幸福人生。
**《菩提道次第广论》简介**
佛法大全,给与您心灵滋养,人生方向
次第井然,引领您脚踏实地,步步向上
心智科学,帮助您认识自己,了解他人
幸福教育,教会您正确取舍,离苦得乐
生命教育,陪伴您创造希望,走向美好
🌸🌷 Girls Garden Walk 🦢✨
When was the last time you stopped to smell the roses? If you can't remember it is definitely time to give yourself a moment to relax, unwind, and join the girls for a walk through Brookside Gardens. There are tons of different garden styles to enjoy (listed below since there are really that many); it makes picking a favorite hard! Plus with the company of a laugh, a good chat, and other set of eyes to see things we may miss we'll have a blast while allowing nature to help us reset mentally. Especially after all that crazy weather we had!
So come join us because life is really all about stopping to smell the roses.
I can't wait to see you all there!
\- your girlfriend hour host\, Aqasha x
\- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \-
✧\*̥˚details\*̥˚✧\*
brookside gardens
1800 glenallan ave, wheaton, md 20902
may 31st, sunday at 05:00pm est.
gardens: Aquatic Garden, Azalea Garden, Butterfly Garden, Children’s Garden, Rose Garden, Japanese Style Garden, Idea Garden, Rain Garden, and the Woodland Walk. The Formal Gardens areas include a Perennial Garden, Yew Garden, the Maple Terrace, and Fragrance Garden.
tip: bring a water, jacket if weathers chilly, and whatever else you need.
parking: lot in front of visitors center.
finding the group: after parking we can all meet in the front, exact area will be specified at time of event.
it is free entry into the park,
you are responsible for any purchases you make.
Quantum Leap- DMV's premiere 80's band🤙 🎶 🎵
Let GRASP take you back in time to the 80's on Friday. May 29 start at 10pm and ends at 1am .Join us at Clydes of Chevy Chase with the totally awesome, gnarly tunes by Quantum Leap.
Quantum Leap is a unique 80's Tribute band that will keep you dancing all night long! Quantum Leap is taking the DC area by storm! Performing to packed clubs and quickly gathering a loyal following around the beltway.
Let them take you back to greatest music era in history by enjoying such 80's artists as Billy Idol, Bryan Adams, Bon Jovi, The Go Go's, Michael Jackson, Madonna, Salt n Pepa, Flock of Seagulls, The Police, Journey, Prince, Joan Jett, ZZ Top, J. Geils Band, Simple Minds and many many more!
Quantum Leap brings an unmatched versatility so everyone's either singing along to their favorite hits or just plain dancing their 80's butts off!
**How to find us**
Go downstairs and you'll find Edward with his name tag and "GRASP" at the booths on the right side towards the back wall.
[Clyde's of Chevy Chase](https://www.clydes.com/location/chevy-chase/?y_source=1_MzcwMDQ4MjMtNzE1LWxvY2F0aW9uLndlYnNpdGU%3D)
SATURDAY Asian Language Exchange [PLEASE READ🙏]
Come exchange Asian Languages that you speak!
***GRAB A DRINK AND YOU WILL BE ALL SET TO FLEX YOUR LANGUAGE CAPACITY. YOU NEED TO GET AT LEAST A DRINK OR FOOD :) To get the event going and show support. We know that you like our events. P.S. : We have non-alcoholic drinks as well.***
We have a tiny venue and we hit capacity often and early arrival is suggested.
We have the discretion to decide entry.
We will assign tables for represented languages. All languages are welcome! However we don't guarantee the availability of a partner in that particular language, you would like to exchange.
As you all remember well, this event used to bring out hundreds of people every week. However, it was discontinued last year for obvious reasons and we couldn't gather that many people now, because of restrictions. Hence, we are downsizing and caping the number of attendees. We have super limited spots and advance ticket purchase is required.
***AFTER THE HAPPY HOUR, WE HIT THE DANCE FLOOR! BRING YOUR DANCING SHOES, WE WILL DANCE THE NIGHT AWAY!***
HOW IT WORKS : We will try to assign tables for each represented languages and will direct attendees to their respective tables accordingly. All languages are welcome! However we don't guarantee the availability of a partner in that particular language, you would like to exchange.
Rules to abide :
1. Event is free and 21+ (bring ID).
2. Be respectful to your counterparts and give them a chance to exchange with others as well.
3. We all are native speakers of one or two languages and be willing to help others and try to accommodate as much as possible.
4. If you don't speak the other person's required language, LEAVE THEM ALONE.
5. Rude or aggressive members are removed from the group at an organizers discretion.
6. This is a face-to-face language exchange event. DO NOT try to arrange an online meeting, by using the comment box or direct message.
7. Most of our members complained about people writing in the comment box. Since it sends notification to all attendees. If you have any questions, send a message to the organizers. Don't write in the comment box.
8. We have ZERO TOLERANCE for solicitation. We don't allow anyone to run their own agenda at the Event. If you are interested to promote/sponsor/collaborate; contact us via (info@merevents.com).
9. When you get there, we will greet you and take you to your respective group.
10. Don't be shy of your local languages. We have diplomates assigned to different countries, who would love to practice your languages.
11\. Be patient for the first 30 minutes\, up until we form your respective language group\.
12\. We will have a registration station and check you in\. You ought to have register on Meetup for a free entry\. Otherwise\, you will be subject to a cover charge\.
11. 13\. This is mainly a social for Intermediate/Advanced/Native Speaker\. It is not as such to learn a language\. Beginners\, if you want to learn a language\, reach out to us \(info@merevents\.com\)\. We have a school and will arrange you a class\.
12.
あなたの近くの女性のためのフィットネスブートキャンプイベント
地元の女性のためのフィットネスブートキャンプコミュニティとつながろう
🍕Pizza House 🍕
Who’s up for a pizza night at the highly requested Pizza House? 🍕🍻
Join us at for great pizza, good laughs, and even better company!
Come hungry and ready for a cheesy good time.
You Exist Too Much by Zaina Arafat
[Columbus library link to book](https://cml.bibliocommons.com/v2/record/S105C3351321)
Location: The Goat River South
219 S High St, Columbus, OH 43215
Street parking is free on Sundays
[Menu](https://static1.squarespace.com/static/686d3ed16745133042482c5f/t/68ff654dbb03b96875430bde/1761568077220/all_brunch-20250311.pdf)
Book summary:
On a hot day in Bethlehem, a twelve-year-old Palestinian-American girl is yelled at by a group of men outside the Church of the Nativity. She has exposed her legs in a biblical city, an act they deem forbidden, and their judgement will echo on through her adolescence. When our narrator finally admits to her mother that she is queer, her mother's response only intensifies a sense of shame: 'You exist too much,' she tells her daughter. Told in vignettes that flash between the U.S. and the Middle East--from New York to Jordan, Lebanon, and Palestine--Zaina Arafat's debut novel traces her protagonist's progress from blushing teen to sought-after DJ and aspiring writer.
Feel Good Friday: POWER BALLAD at the Gateway Film Center + SHAKE NO. 8!
Join us as we get together to see Paul Rudd in the latest comedy-drama-musical from John Carney, POWER BALLAD! The film follows a washed-up wedding singer, a fading boy band singer and a stolen hit song. Here’s a description, trailer and plan for this event:
DESCRIPTION: Rick, a washed-up wedding singer, and Danny, a fading boy band star, bond over music and a late-night jam session. When Danny turns Rick's song into a hit, Rick sets out to reclaim the recognition he believes he deserves. Power Ballad is written/directed by John Carney, the master of the modern musical and creative mind behind Once, Begin Again and Sing Street! It stars Paul Rudd, Nick Jonas, Peter McDonald, Marcella Plunkett, Havana Rose Liu and Jack Reynor.
BUZZ & ACCLAIM: The film premiered to rave reviews at this year’s Dublin International Film Festival where critics call it “a sure-fired crowd-pleaser” that “just might be the feel-good hit of the year!” Others say, “Paul Rudd delivers a career-best performance in this charmer” that’s both “hilarious and deeply moving!”
SUMMER OF ICE CREAM, VOL 2: SHAKE NO. 8! Ranked the #1 Ice Cream Shop in Columbus in 2024, this is the perfect place to kick off our Summer of Ice Cream and grab a sweet treat after the show! Their menu features an array of traditional, specialty and vegan shakes, hot cocoa, and more! You can check out their full menu here: [https://www.shakeno8.com/menu.php](https://www.shakeno8.com/menu.php)
PLAN: We’ll plan for a 7pm-ish showing and will meet in the lobby area about 20 minutes before the show. Once showtime is announced, advance ticket purchase is advised! Once you have yours, please list your seat number in the Comments section of this event. We'll head to nearby Shake No. 8 immediately following the show!
Should be a fun one, Dan

















![SATURDAY Asian Language Exchange [PLEASE READ🙏]](https://secure.meetupstatic.com/photos/event/5/5/7/b/highres_531261883.webp?w=640)





