Home Based Workouts

This is an easy walk, duration 1 hour return.We will walk to either Ricketts Point, or to Red Bluff near Half Moon Bay

Ready to add some rhythm to your week? Join us for a **FREE Salsa class** right in the heart of Melbourne! No partner or experience needed — just bring your energy, and we’ll handle the rest. You’ll learn the basic steps, meet amazing people, and have a ton of fun while moving to Latin beats. ✨ **What to expect:** * Easy, step-by-step instruction — perfect for first-timers * A fun and welcoming community * Great music, great vibes, and maybe a new obsession! 📍 **Location:** 600 Little Collins St, Melbourne CBD (The Salsa Foundation Studio) 🕕 **When:** Multiple sessions weekly — book your spot now! 🎟️ **Cost:** 100% Free — bookings are essential due to limited space

**\*\*\*This is a pre-booking event. Please visit [artmasterclass.com.au](https://www.artmasterclass.com.au/) choose your lamp, use the MEETAMC10 coupon code, and make a reservation.\*\*\*** Join us for a hands-on workshop where families can learn the art of creating beautiful Turkish lamps together. This unique and engaging class will guide parents and kids through crafting intricate and colorful lamps. No prior experience is required, as our expert instructors will provide step-by-step instructions on design, assembly, and decorating techniques. This workshop is perfect for families and friends to bond, unleash their creativity, and take home a stunning handmade craft that can brighten any room. Come discover Turkish lamp-making's magic with your little ones in a fun and supportive environment. In this 2.5-hour workshop, you'll lose track of time and end up with a beautiful lamp to take home!

**\*\*\*This is a pre-booking event. Please visit [artmasterclass.com.au](https://www.artmasterclass.com.au/) choose your cheeseboard and coaster, use the *MEETAMC10* coupon code, and make a reservation.\*\*\*** Unleash your creativity at our Resin Art Workshop in the heart of Melbourne! Join us for a fun and interactive session where you'll learn the art of resin pouring from expert instructors. Whether you're a complete beginner or looking to refine your skills, this workshop is perfect for everyone. You'll create stunning, unique pieces to take home and enjoy, all while surrounded by like-minded creatives. Our workshops provide all the tools, materials, and guidance you'll need to bring your vision to life. Discover the mesmerizing flow of resin, explore vibrant pigments, and watch your art evolve into a glossy masterpiece. Each session is designed to be both educational and relaxing, making it the ideal activity to unwind, socialize, and spark inspiration. Spaces are limited, so book your spot today and dive into the colorful world of resin art with us!

Grab a coffee and make some new friends. Or just get out and get some fresh air and socialize. Get your tickets here - https://www.trybooking.com/DIAHZ **Meetup has recently almost doubled the platform fees. In order to keep this group sustainable, I'm introducing a small fee of 3$ for this event.** If this is your very first meetup and a bit unsure, 2 simple steps you need to follow: 1. Reach the location at the time specified. 2. Walk up to the group and say 'Hi', everyone in the group is here to make friends... so you can be sure to have a good time Looking forward to meeting you all! Sushmitha Strictly NO marketing/promoting your groups, business, MLM products, mentorship, etc. Those who are found to be doing so will be removed from the group Disclaimer: Photos taken at any of the events may be shared on Meetup and other social media platforms. The organizer of this group cannot accept any liability for any loss, damage, injury, or accident to participants or their property at this event. By participating in this event, you're taking responsibility for your own safety and well-being., injury, or accidents to participants or their property on this event. By participating in this event, you're taking responsibility for your own safety and well-being.

**🚲 Eat, Drink & Dance Melbourne: The “Not‑Really‑a‑Cyclist” Bike Adventure**! A super‑chill trial ride for absolute beginners, wobbly riders & the bike‑curious. Give yourself and hour or two to go from wobbly to having a quick ride around some of Melbourne! For people without a bike try the city based bike hire company[Blue Tongue Bikes (Rental and Tours)](https://bluetonguebikes.com.au/) Or bring your own. Ready to see Melbourne from a whole new angle—the bike seat angle—without needing Lycra, fitness, or any idea what “cadence” means? This playful warm‑up ride is designed especially for people who don’t ride bikes… but like the idea of cruising, chatting, laughing, and discovering the city at a very easy pace. Think of it as: Eat. Drink. Dance. Pedal (gently). **🌟 Where We Begin** We’ll meet at Blue Tongue Bikes, Batman Park (King St & Flinders Lane). If you don’t have a bike—no worries! You can hire one there for a few hours, or grab an e‑bike from other spots around the city. If you need to hire a bike please get there 30 to 60 minutes beforehand to iron out all the hiring details with the shop or hire a bike the day before if you go elsewhere. Just make sure you’ve had a little practice beforehand so you’re not learning from scratch on the day (unless you enjoy chaos, in which case… bold choice). 🌟 **What We’re Doing** This is a 5 km-ish practice loop around Fishermans Bend, a flat, friendly circuit perfect for building confidence. We’ll roll back into Batman Park at the end—smiling, slightly sweaty, and feeling very Melbourne. If the group is feeling good, we might extend the adventure toward St Kilda or nearby paths. Totally optional, totally vibe‑dependent. 🌟** **Why We’re Doing It**** This is the warm‑up for a bigger 30+ km Capital City Trail ride happening about a week later. Think of this as the “first date” before the “proper date.” **🌟** Who It’s For**** - New riders - Nervous riders - Social riders - People who haven’t touched a bike since primary school - People who want to see Melbourne’s gorgeous bike paths without pressure - People who want to meet fun humans and enjoy the city in a new way 🌟 **What to Bring** - A helmet (non‑negotiable) - Water - A sprinkle of road‑rule awareness (we’ll mostly stick to bike paths) - Your best “I‑might‑fall‑over-but-I’m‑still‑having-fun” attitude Good idea to bring a lock for the bike **🌟 Pace & Vibe** Super easy. Super social. Zero ego. If you’re a bit clutzy, that’s fine—we’ve all been there. We’ll help you out, cheer you on, and keep things relaxed.

Join us for a drink and a meal at Johnny’s Green Room in vibrant Carlton. This rooftop bar has a great vibe with city views. It’s a perfect spot for a chilled Sunday evening meetup. I hear they make great cocktails 🍹 too! This will be our last meetup event for 2025 so come along and let’s toast to new connections and friendships 🤗 As I need to confirm numbers, please RSVP if you’re coming along. Cost: $5 (to cover Organiser Meetup fees) PayID 0417 387 640 Thank you, Andrea

Sunday Evening Meditation 5.30 to 6.30pm Join us in our cosy centre in Carlton North. Whether you are new to meditation or an experienced practitioner you are welcome at these relaxed and informal sessions. Simple instructions are provided and you can sit in a chair or on a cushion. Masks optional but not mandated. Bring your own sealed drink bottle. $10 for workers or $5 for concession. Find out about our activities. Incense and other dharma books and items for sale 803 Nicholson Street, Carlton North. Website: https://melbourne.rigpa.org.au/

Curious about Pickleball? Now’s your chance to give it a go! Join our COME AND TRY PICKLEBALL sessions for just $10 and experience the fastest-growing sport in the world! Perfect for beginners or anyone looking to have a hit and enjoy some social fun. ✅ OPEN PLAY – Relaxed, fun, and easy to pick up! ✅ All equipment provided – Paddles & balls included ✅ Limited spots available – First come, first served! SESSION TIMES: 🗓️ Wednesdays: 7:00 PM – 8:00 PM 🗓️ Fridays: 7:00 PM – 8:00 PM 🗓️ Saturdays: 10:00 AM – 11:00 AM & 5:00 PM – 6:00 PM 🗓️ Sundays: 9:00 AM – 10:00 AM & 5:00 PM – 6:00 PM 📍 SPORTS POINT Altona North Unit 1, 64-66 McArthurs Road, Altona North, VIC 3025 📞 0403 556 859 \| ✉ [admin@sportspoint.com.au](mailto:admin@sportspoint.com.au) Sign up now on Open Sports, Meetup, or at [www.sportspoint.com.au](http://www.sportspoint.com.au/) Spots are filling fast – Don’t miss out! Come down, have a hit, and experience why Pickleball is the hottest sport right now!

Hi Everyone, I'll be teaming up with fellow magical presenters to offer you Light upgrades, spiritual downloads, release from the old, resets with the new you with a sacred - Rebirth & Realignment 2026: A Soul Reset & Frequency Upgrade Workshop As the year comes to a close, the Universe invites us into its sacred cycle of *completion and renewal* — a time to release everything that no longer serves, shed old patterns, and step boldly into the highest version of who you are becoming. Embrace your luminous new self and align with your new timeline. ***Rebirth & Realignment 2026*** is a deeply transformative end-of-year spiritual gathering designed to help you realign with your true self, activate your inner light, and prepare your energy field for the new timeline ahead. This experience weaves together powerful modalities, guided by three gifted facilitators, creating a multidimensional space of healing, clarity, and expansion. **Highlights of the event:** • *Grounding Meditation & Chakra Activation:* Settle into your body and anchor your energy into the present moment. From this centred state, your chakras gently open, allowing your system to receive higher frequencies, restore balance, and prepare for deeper healing throughout the evening. *• Group Reiki Healing Session:* exceptionally powerful when individuals with similar resonance gather with a shared intention. In this collective field, each person’s energy amplifies the others, creating a unified vortex of divine support that helps everyone release, revive, and heal on a much deeper level. • *Live Channelling with Collective Guidance and Frequency Activation Codes.* Receive intuitive messages and higher wisdom tailored for the group’s energy. This guidance supports your inner evolution, offering clarity and alignment as you step into the new year. • *Sound Frequency Activation Journey - Pleiadean Channeled* Immerse yourself in a field of healing vibrations as crystal tones and vocal frequencies move through your body. These sound waves gently recalibrate your energetic system, dissolve tension, calm the mind, and elevate your vibration so you can integrate the evening’s healing on a deeper, cellular level. • *Oracle cards* *• Closing Ceremony & Optional Networking* Integrate your experience and anchor the shifts you’ve received by setting clear intentions for your path ahead. The evening concludes with a guided protective shielding — an armour of light to keep your energy clear, safe, and uplifted — followed by optional connection time with like-minded souls in a nurturing community space. ***Why This Event Is Special?*** This gathering is intentionally curated as an energetic bridge —a sacred portal guiding you from who you’ve been…into who you are now ready to become. Step into the new year with clarity, ease, and purpose. •Reconnect with your higher self and true potential •Prepare your soul for a refreshed timeline and new beginning This is your moment to shed the old, revive your light, and rise into the highest expression of yourself. ***Perfect For You If…*** •You feel the need to release emotional or energetic heaviness •You want to begin the new year aligned, centred, and empowered •You’re seeking clarity, healing, renewal, or direction •You’re ready to move into your next chapter with intention you’d love to experience multiple healing modalities in one transformative evening. **Ready to step into your next evolution?** Reserve your spot now and begin the new year in a higher vibration. Spaces are limited to maintain an intimate and supportive healing environment. 🔸 *Secure your place today via the below link* [https://www.eventbrite.com.au/e/rebirth-realignment-2026-a-soul-reset-frequency-upgrade-into-new-you-tickets-1974761839822?aff=ebdsshsms&utm_share_source=search_android&sg=ffad1c2d4973fc496e9d809e80a7e7aea2792417033c8ac8ec2d91e11a0aca1a5ddaf5e5b5a8868f44310f52d7b64436888cc843c16db3b0c9e52d50119856fc2b48e1c7c7a241aef2145d2e](https://www.eventbrite.com.au/e/rebirth-realignment-2026-a-soul-reset-frequency-upgrade-into-new-you-tickets-1974761839822?aff=ebdsshsms&utm_share_source=search_android&sg=ffad1c2d4973fc496e9d809e80a7e7aea2792417033c8ac8ec2d91e11a0aca1a5ddaf5e5b5a8868f44310f52d7b64436888cc843c16db3b0c9e52d50119856fc2b48e1c7c7a241aef2145d2e)

Hey! I’m Ron K, and I’m excited to welcome you to Neighborhood Boxing Club. Kickstart your fitness journey with a FREE Beginner Class **Class Schedule** **​** **12:30 - 1:00 PM** **Hand Wrapping & Basics Tutorial** **We’ll start with a step-by-step tutorial on wrapping your hands, followed by tips on stance, footwork, and striking to get you feeling confident.** **1:00 - 1:30 PM** **Beginner Boxing Class** **Dive into a high-energy, 30-minute workout on the heavy bags, where you can practice your moves, release stress, and enjoy a great workout.** **1:30 PM** **Q&A & Membership Overview** **Stick around after class to learn about our membership options and ask any questions to help you continue your boxing journey.** **​This is the perfect opportunity to kickstart your boxing journey, enjoy the energy, and join a supportive community. I’m here to help you every step of the way!** Visit The Following Link To Sign Up [https://www.neighborhoodboxingclub.com/freebeginnersclass](https://www.neighborhoodboxingclub.com/freebeginnersclass "https://www.neighborhoodboxingclub.com/freebeginnersclass")

Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.